Ahold USA, Inc. pancake & waffle mix, Pumpkin

USDA name: Pancake & waffle mix, Pumpkin

Brandedby Ahold Usa, Inc.

170 calories in 0.333 cup (50 g). 12 g protein, 74 g carbs and 1 g fat per 100 g.

Serving
1
= 50 g
170KCAL

Ahold USA, Inc. pancake & waffle mix, Pumpkin, 0.333 cup (50 g)

170 calories

Protein
6 g
Carbs
37 g
Fat
0.5 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size0.333 cup (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 6 g
Calcium 80 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium6% 80 mg

Ingredients

Wheat flour (milled wheat, Malted barley flour), Sugar, Pumpkin powder, Pumpkin flakes, Spices, Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Baking soda, Salt, Natural vanilla flavor.

Made by
Ahold Usa, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
688267175947
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-23

How it compares

Against the 3198 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

  • Fiber

    Higher than 95%

    leastmost

  • Vitamin C

    Higher than 92%

    leastmost

  • Protein

    Higher than 90%

    leastmost

  • Calories

    Lower than 89%

    leastmost

  • Total fat

    Lower than 81%

    leastmost

  • Calcium

    Higher than 76%

    leastmost

Questions

How many calories are in ahold usa, inc. pancake & waffle mix, pumpkin?
0.333 cup (50 g) has 170 calories, 6 g of protein, 37 g of carbohydrates and 0.5 g of fat.
How much protein is in ahold usa, inc. pancake & waffle mix, pumpkin?
12 g per 100 g, which is 14% of its calories.
How many net carbs are in ahold usa, inc. pancake & waffle mix, pumpkin?
64 g per 100 g: 74 g of carbohydrates minus 10 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy340 kcal
Protein12 g
Total lipid (fat)1 g
Carbohydrate, by difference74 g
Fiber, total dietary10 g
Total Sugars22 g
Calcium, Ca160 mg
Iron, Fe3.6 mg
Sodium, Na680 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1933831, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.