365 everyday value southwestern black bean soup
USDA name: Southwestern black bean soup
Brandedby Whole Foods Market, Inc.
120 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.4 g, fat: 0.41 g.
Among the other records in Other Soups, per 100 g: less total fat than 83%, and less calories than 79%.
365 everyday value southwestern black bean soup, 1 cup (245 g)
120 calories
- Protein6 g19% of calories
- Carbs23 g74% of calories
incl. 5.9 g fiber · 4 g sugars
- Fat1 g7% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482442668 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Potassium10% 490 mg
- Iron6% 1.1 mg
- Calcium5% 58.8 mg
Ingredients
Filtered water, Organic black beans, Organic tomatoes, Organic tomato paste, Organic onion, Organic red bell pepper, Organic cornstarch, Sea salt, Organic corn, Organic cane sugar, Organic garlic powder, Organic red chili pepper, Organic ground cumin, Organic chipotle pepper.
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482442668
- Category
- Other Soups
- Label updated
- 2019-09-06
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 83%
Same value as 41 of 2,901 other records.
leastmostCalories
Lower than 79%
Same value as 77 of 2,908 other records.
leastmostFiber
Higher than 70%
Same value as 48 of 2,833 other records.
leastmostProtein
Lower than 67%
Same value as 81 of 2,900 other records.
leastmostVitamin C
Lower than 65%
Same value as 569 of 1,635 other records.
leastmostPotassium
Higher than 64%
Same value as 5 of 1,168 other records.
leastmost
Questions
- How many calories are in 365 everyday value southwestern black bean soup?
- 1 cup (245 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 1 g.
- How much protein is in 365 everyday value southwestern black bean soup?
- 2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value southwestern black bean soup?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant southwestern style black beans soup
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- Archer farms southwestern-style black bean organic soup, Southwestern-style black bean
- Clearly organic organic soup, Southwestern-style black bean
- Ahold organic southwestern style black bean soup
- O organics organic southwestern style black bean soup
- H-E-B spicy southwestern style black bean soup, Spicy southwestern style black bean
All 15 reported nutrients, per 100 g+
| Energy | 49 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 0.41 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 306 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 41 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029501, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.