Giant southwestern style black beans soup

USDA name: Southwestern style black beans soup

Brandedby Ahold Usa, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.8 g, fat: 0.2 g.

Serving
1
= 245 g
120KCAL

Giant southwestern style black beans soup, 1 cup (245 g)

120 calories

Protein
6 g
Carbs
24 g
Fat
0.49 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 24 g9%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 6 g
Calcium 39.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.2 mg

    Ingredients

    Filtered water, Black beans, Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Tomato paste, Onions, Red peppers, Contains less than 2% of the following ingredients: cornstarch, Sea salt, Corn, Cane sugar, Garlic powder, Chili pepper flakes, Cumin.

    Brand
    Giant
    Made by
    Ahold Usa, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    688267155987
    Category
    Other Soups
    Label updated
    2019-09-09

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 86%

      Same value as 23 of 2,912 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 77 of 2,919 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 48 of 2,844 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 82 of 2,911 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 198 of 2,755 other records.

      leastmost

    Questions

    How many calories are in giant southwestern style black beans soup?
    1 cup (245 g): 120 calories; protein: 6 g, carbohydrates: 24 g, fat: 0.49 g.
    How much protein is in giant southwestern style black beans soup?
    2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in giant southwestern style black beans soup?
    7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy49 kcal
    Protein2.5 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference9.8 g
    Fiber, total dietary2.4 g
    Total Sugars1.6 g
    Calcium, Ca16 mg
    Iron, Fe0.59 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU41 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.