Toddler carrots babyfood vs Banana chips

Toddler carrots babyfoodBanana chips
Same weightSame caloriesOne serving

In short

One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 374 calories in banana chips (1 cup, 72 g). Most of the calories in toddler carrots babyfood come from carbohydrate.

More in toddler carrots babyfood: vitamin A. More in banana chips: saturated fat, total fat, fiber (8.5×), carbohydrates and 8 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Banana chips374 cal

1 cup (72 g) · 1.7 g protein · 42 g carbs (25.4 g sugars) · 24.2 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%62.5%125%
  • Saturated fatlimit0.015 g · 20.9 g
    <1%104%
  • Total fat0.085 g · 24.2 g
    <1%31%
  • Vitamin A209 µg · 2.9 µg
    23%<1%
  • Fiber0.65 g · 5.5 g
    2%20%
  • Carbohydrates1.5 g · 42 g
    1%15%
  • Copper0.023 mg · 0.15 mg
    3%16%
  • Magnesium1.7 mg · 54.7 mg
    <1%13%
  • Vitamin B60.014 mg · 0.19 mg
    1%11%
  • Potassium36.6 mg · 386 mg
    1%8%
  • Vitamin C0.2 mg · 4.5 mg
    <1%5%
  • Iron0.057 mg · 0.9 mg
    <1%5%
  • Thiamin (B1)0.006 mg · 0.061 mg
    <1%5%
  • Zinc0.057 mg · 0.54 mg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein0.17 g · 1.7 g<1%·3%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit13.6 mg · 4.3 mg1%·<1%
  • Calcium5.4 mg · 13 mg<1%·1%
  • Phosphorus6 mg · 40.3 mg<1%·3%
  • Selenium0.23 µg · 1.1 µg<1%·2%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.17 mg · 0.17 mg1%·1%
  • Vitamin K2.2 µg · 0.94 µg2%·1%
  • Riboflavin (B2)0.009 mg · 0.012 mg1%·1%
  • Niacin (B3)0.071 mg · 0.51 mg<1%·3%
  • Folate2 µg · 10.1 µg<1%·3%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline1.4 mg · 15.3 mg<1%·3%

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Banana chips (Survey (FNDDS) 2709200). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Toddler carrots babyfood vs Banana chips: nutrition compared | MyFoodAnalysis