Toddler carrots babyfood vs Baby pretzels

Toddler carrots babyfoodBaby pretzels
Same weightSame caloriesOne serving

In short

One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 113 calories in baby pretzels (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in toddler carrots babyfood: vitamin A. More in baby pretzels: thiamin, folate (19×), carbohydrates (16×), riboflavin (12×) and 3 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Baby pretzels113 cal

1 oz (28.4 g) · 3.1 g protein · 23.3 g carbs (0.87 g sugars) · 0.57 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin A209 µg · 0 µg
    23%0%
  • Thiamin (B1)0.006 mg · 0.13 mg
    <1%11%
  • Folate2 µg · 37.1 µg
    <1%9%
  • Carbohydrates1.5 g · 23.3 g
    1%8%
  • Riboflavin (B2)0.009 mg · 0.1 mg
    1%8%
  • Niacin (B3)0.071 mg · 1 mg
    <1%6%
  • Protein0.17 g · 3.1 g
    <1%6%
  • Iron0.057 mg · 1.1 mg
    <1%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat0.085 g · 0.57 g<1%·1%
  • Saturated fatlimit0.015 g · 0.11 g<1%·1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Fiber0.65 g · 0.65 g2%·2%
  • Sodiumlimit13.6 mg · 76.3 mg1%·3%
  • Potassium36.6 mg · 38.8 mg1%·1%
  • Calcium5.4 mg · 7.1 mg<1%·1%
  • Magnesium1.7 mg · 7.9 mg<1%·2%
  • Phosphorus6 mg · 31.2 mg<1%·2%
  • Zinc0.057 mg · 0.22 mg1%·2%
  • Copper0.023 mg · 0.041 mg3%·5%
  • Selenium0.23 µg · 2.2 µg<1%·4%
  • Vitamin C0.2 mg · 1.1 mg<1%·1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.17 mg · 0.079 mg1%·1%
  • Vitamin K2.2 µg · 0.085 µg2%·<1%
  • Vitamin B60.014 mg · 0.024 mg1%·1%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline1.4 mg · 0 mg<1%·0%

Reported for only one of the two, so not compared: pantothenic acid (B5).

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Baby pretzels (SR Legacy 171370). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Toddler carrots babyfood vs Baby pretzels: nutrition compared | MyFoodAnalysis