Toddler carrots babyfood vs Baby food, cookies
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 123 calories in baby food, cookies (1 oz, 28.4 g). Both get most of their calories from carbohydrate.
More in toddler carrots babyfood: vitamin A. More in baby food, cookies: vitamin B6, riboflavin, thiamin, niacin and 7 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 oz (28.4 g) · 3.3 g protein · 19 g carbs (6.9 g sugars) · 3.7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Vitamin B60.014 mg · 1.7 mg1%98%
- Riboflavin (B2)0.009 mg · 0.92 mg1%70%
- Thiamin (B1)0.006 mg · 0.41 mg<1%34%
- Niacin (B3)0.071 mg · 4.5 mg<1%28%
- Vitamin A209 µg · 1.7 µg23%<1%
- Folate2 µg · 41.1 µg<1%10%
- Selenium0.23 µg · 4.9 µg<1%9%
- Carbohydrates1.5 g · 19 g1%7%
- Protein0.17 g · 3.3 g<1%7%
- Iron0.057 mg · 1.2 mg<1%7%
- Vitamin B120 µg · 0.13 µg0%5%
- Total fat0.085 g · 3.7 g<1%5%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Saturated fatlimit0.015 g · 0.67 g<1%·3%
- Cholesterollimit0 mg · 3.4 mg0%·1%
- Fiber0.65 g · 0.057 g2%·<1%
- Sodiumlimit13.6 mg · 85 mg1%·4%
- Potassium36.6 mg · 142 mg1%·3%
- Calcium5.4 mg · 28.6 mg<1%·2%
- Magnesium1.7 mg · 13.9 mg<1%·3%
- Phosphorus6 mg · 50.7 mg<1%·4%
- Zinc0.057 mg · 0.31 mg1%·3%
- Copper0.023 mg · 0.021 mg3%·2%
- Vitamin C0.2 mg · 2 mg<1%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.17 mg · 0.13 mg1%·1%
- Vitamin K2.2 µg · 0.31 µg2%·<1%
- Choline1.4 mg · 8 mg<1%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Baby food, cookies (SR Legacy 170975). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.