Toddler carrots babyfood vs Peas and brown rice babyfood

Toddler carrots babyfoodPeas and brown rice babyfood
Same weightSame caloriesOne serving

In short

One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 147 calories in peas and brown rice babyfood (1 cup, 230 g). Both get most of their calories from carbohydrate.

More in toddler carrots babyfood: vitamin A (4.8×). More in peas and brown rice babyfood: vitamin K (13×), niacin, iron, thiamin and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Peas and brown rice babyfood147 cal

1 cup (230 g) · 7.8 g protein · 26.4 g carbs (6.6 g sugars) · 1.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin K2.2 µg · 29 µg
    2%24%
  • Niacin (B3)0.071 mg · 3.2 mg
    <1%20%
  • Iron0.057 mg · 3.5 mg
    <1%19%
  • Thiamin (B1)0.006 mg · 0.23 mg
    <1%19%
  • Vitamin A209 µg · 43.7 µg
    23%5%
  • Fiber0.65 g · 5.8 g
    2%21%
  • Copper0.023 mg · 0.18 mg
    3%20%
  • Protein0.17 g · 7.8 g
    <1%16%
  • Riboflavin (B2)0.009 mg · 0.18 mg
    1%14%
  • Magnesium1.7 mg · 57.5 mg
    <1%14%
  • Zinc0.057 mg · 1.1 mg
    1%10%
  • Phosphorus6 mg · 120 mg
    <1%10%
  • Carbohydrates1.5 g · 26.4 g
    1%10%
  • Folate2 µg · 36.8 µg
    <1%9%
  • Vitamin C0.2 mg · 6.9 mg
    <1%8%
  • Vitamin B60.014 mg · 0.14 mg
    1%8%
  • Choline1.4 mg · 33.8 mg
    <1%6%
  • Selenium0.23 µg · 2.8 µg
    <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat0.085 g · 1.1 g<1%·1%
  • Saturated fatlimit0.015 g · 0.23 g<1%·1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit13.6 mg · 13.8 mg1%·1%
  • Potassium36.6 mg · 214 mg1%·5%
  • Calcium5.4 mg · 32.2 mg<1%·2%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.17 mg · 0.16 mg1%·1%
  • Vitamin B120 µg · 0 µg0%·0%

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Peas and brown rice babyfood (SR Legacy 169865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Toddler carrots babyfood vs Peas and brown rice babyfood: nutrition compared | MyFoodAnalysis