Peas and brown rice babyfood

USDA name: Babyfood, peas and brown rice

147 calories in 1 cup (230 g). Per 100 g, protein: 3.4 g, carbohydrates: 11.5 g, fat: 0.5 g.

Serving
1
= 230 g
147KCAL

Peas and brown rice babyfood, 1 cup

147 calories

Protein
7.8 g
Carbs
26.4 g
Fat
1.1 g
Fiber
5.8 g
Sugars
6.6 g

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories147
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.23 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 13.8 mg1%
Total Carbohydrate 26.4 g10%
Dietary Fiber 5.8 g21%
Total Sugars 6.6 g
Protein 7.8 g
Vitamin D 0 mcg0%
Calcium 32.2 mg2%
Iron 3.5 mg19%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K24% 29 µg
  • Niacin (B3)20% 3.2 mg
  • Thiamin (B1)19% 0.23 mg
  • Riboflavin (B2)14% 0.18 mg
  • Folate9% 36.8 µg
  • Vitamin B68% 0.14 mg
  • Vitamin C8% 6.9 mg
  • Choline6% 33.8 mg
  • Vitamin A5% 43.7 µg
  • Vitamin E1% 0.16 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper20% 0.18 mg
  • Iron19% 3.5 mg
  • Magnesium14% 57.5 mg
  • Zinc10% 1.1 mg
  • Phosphorus10% 120 mg
  • Selenium5% 2.8 µg
  • Potassium5% 214 mg
  • Calcium2% 32.2 mg
  • Sodium1% 13.8 mg

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 1 of 314 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 2 of 343 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 0 of 312 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 0 of 344 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 7 of 344 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1 of 344 other records.

    leastmost

Questions

How many calories are in peas and brown rice babyfood?
1 cup (230 g): 147 calories; protein: 7.8 g, carbohydrates: 26.4 g, fat: 1.1 g.
How much protein is in peas and brown rice babyfood?
3.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in peas and brown rice babyfood?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water84.1 g
Energy64 kcal
Energy268 kj
Protein3.4 g
Total lipid (fat)0.5 g
Ash0.51 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2.5 g
Total Sugars2.9 g
Starch0.68 g
Calcium, Ca14 mg
Iron, Fe1.5 mg
Magnesium, Mg25 mg
Phosphorus, P52 mg
Potassium, K93 mg
Sodium, Na6 mg
Zinc, Zn0.46 mg
Copper, Cu0.08 mg
Selenium, Se1.2 µg
Fluoride, F39.4 µg
Vitamin C, total ascorbic acid3 mg
Thiamin0.1 mg
Riboflavin0.08 mg
Niacin1.4 mg
Vitamin B-60.06 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total14.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol0 µg
Carotene, beta228 µg
Carotene, alpha11 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU390 iu
Lycopene0 µg
Lutein + zeaxanthin1,261 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)12.6 µg
Fatty acids, total saturated0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 15:00 g
SFA 16:00.085 g
SFA 17:00 g
SFA 18:00.009 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.18 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.002 g
MUFA 17:10 g
MUFA 18:10.18 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.17 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169865, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.