Strained vegetable and brown rice babyfood
USDA name: Babyfood, vegetable and brown rice, strained
159 calories in 1 cup (230 g). 1.9 g protein, 12.1 g carbs and 1.5 g fat per 100 g.
Strained vegetable and brown rice babyfood, 1 cup
159 calories
- Protein
- 4.4 g
- Carbs
- 27.8 g
- Fat
- 3.5 g
- Fiber
- 2.5 g
- Sugars
- 5.5 g
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin K26% 30.8 µg
- Niacin (B3)16% 2.5 mg
- Thiamin (B1)10% 0.12 mg
- Folate9% 36.8 µg
- Riboflavin (B2)9% 0.12 mg
- Vitamin B67% 0.12 mg
- Choline6% 35 mg
- Vitamin E2% 0.34 mg
- Vitamin A2% 18.4 µg
- Vitamin C1% 0.69 mg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper20% 0.18 mg
- Magnesium8% 34.5 mg
- Potassium7% 311 mg
- Phosphorus6% 75.9 mg
- Iron5% 0.92 mg
- Selenium5% 2.8 µg
- Zinc5% 0.51 mg
- Calcium2% 32.2 mg
- Sodium1% 32.2 mg
How it compares
Against the 341 foods in Baby Foods, per 100 g.
Vitamin C
Lower than 91%
leastmostSugars
Lower than 75%
leastmostCalcium
Lower than 71%
leastmostSodium
Lower than 68%
leastmostIron
Lower than 63%
leastmostFiber
Higher than 61%
leastmost
Questions
- How many calories are in strained vegetable and brown rice babyfood?
- 1 cup (230 g) has 159 calories, 4.4 g of protein, 27.8 g of carbohydrates and 3.5 g of fat.
- How much protein is in strained vegetable and brown rice babyfood?
- 1.9 g per 100 g, which is 11% of its calories.
- How many net carbs are in strained vegetable and brown rice babyfood?
- 11 g per 100 g: 12.1 g of carbohydrates minus 1.1 g of fiber.
All 69 nutrients, per 100 g+
| Water | 84.1 g |
| Energy | 69 kcal |
| Energy | 289 kj |
| Protein | 1.9 g |
| Total lipid (fat) | 1.5 g |
| Ash | 0.43 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.08 mg |
| Selenium, Se | 1.2 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 15.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Carotene, beta | 73 µg |
| Carotene, alpha | 33 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 150 iu |
| Lycopene | 1 µg |
| Lutein + zeaxanthin | 550 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 13.4 µg |
| Fatty acids, total saturated | 0.14 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.009 g |
| SFA 16:0 | 0.099 g |
| SFA 18:0 | 0.029 g |
| Fatty acids, total monounsaturated | 0.97 g |
| MUFA 16:1 | 0.009 g |
| MUFA 18:1 | 0.96 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.32 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.011 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169864, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.