Strained vegetable and brown rice babyfood

USDA name: Babyfood, vegetable and brown rice, strained

159 calories in 1 cup (230 g). Per 100 g, protein: 1.9 g, carbohydrates: 12.1 g, fat: 1.5 g.

Among the other records in Baby Foods, per 100 g: less vitamin C than 89%, and less sugars than 75%.

Compare with another food →

Serving
1
= 230 g
159KCAL
Where the calories come from

Strained vegetable and brown rice babyfood, 1 cup

159 calories

  • Protein4.4 g11% of calories
  • Carbs27.8 g70% of calories

    incl. 2.5 g fiber · 5.5 g sugars

  • Fat3.5 g19% of calories

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.32 g2%
Cholesterol 0 mg0%
Sodium 32.2 mg1%
Total Carbohydrate 27.8 g10%
Dietary Fiber 2.5 g9%
Total Sugars 5.5 g
Protein 4.4 g
Vitamin D 0 mcg0%
Calcium 32.2 mg2%
Iron 0.92 mg5%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K26% 30.8 µg
  • Niacin (B3)16% 2.5 mg
  • Thiamin (B1)10% 0.12 mg
  • Folate9% 36.8 µg
  • Riboflavin (B2)9% 0.12 mg
  • Vitamin B67% 0.12 mg
  • Choline6% 35 mg
  • Vitamin E2% 0.34 mg
  • Vitamin A2% 18.4 µg
  • Vitamin C1% 0.69 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper20% 0.18 mg
  • Magnesium8% 34.5 mg
  • Potassium7% 311 mg
  • Phosphorus6% 75.9 mg
  • Iron5% 0.92 mg
  • Selenium5% 2.8 µg
  • Zinc5% 0.51 mg
  • Calcium2% 32.2 mg
  • Sodium1% 32.2 mg

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 89%

    Same value as 7 of 340 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 312 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 7 of 344 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 6 of 343 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 16 of 314 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 6 of 344 other records.

    leastmost

Questions

How many calories are in strained vegetable and brown rice babyfood?
1 cup (230 g): 159 calories; protein: 4.4 g, carbohydrates: 27.8 g, fat: 3.5 g.
How much protein is in strained vegetable and brown rice babyfood?
1.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in strained vegetable and brown rice babyfood?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water84.1 g
Energy69 kcal
Energy289 kj
Protein1.9 g
Total lipid (fat)1.5 g
Ash0.43 g
Carbohydrate, by difference12.1 g
Fiber, total dietary1.1 g
Total Sugars2.4 g
Calcium, Ca14 mg
Iron, Fe0.4 mg
Magnesium, Mg15 mg
Phosphorus, P33 mg
Potassium, K135 mg
Sodium, Na14 mg
Zinc, Zn0.22 mg
Copper, Cu0.08 mg
Selenium, Se1.2 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.05 mg
Riboflavin0.05 mg
Niacin1.1 mg
Vitamin B-60.05 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total15.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol0 µg
Carotene, beta73 µg
Carotene, alpha33 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU150 iu
Lycopene1 µg
Lutein + zeaxanthin550 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)13.4 µg
Fatty acids, total saturated0.14 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.009 g
SFA 16:00.099 g
SFA 18:00.029 g
Fatty acids, total monounsaturated0.97 g
MUFA 16:10.009 g
MUFA 18:10.96 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.32 g
PUFA 18:20.3 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169864, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.