Baby pretzels

USDA name: Babyfood, pretzels

113 calories in 1 oz (28.4 g). Per 100 g, protein: 10.8 g, carbohydrates: 82.2 g, fat: 2 g.

Serving
1
= 28.4 g
113KCAL

Baby pretzels, 1 oz

113 calories

Protein
3.1 g
Carbs
23.3 g
Fat
0.57 g
Fiber
0.65 g
Sugars
0.87 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.11 g1%
Trans Fat 0.001 g
Cholesterol 0 mg0%
Sodium 76.3 mg3%
Total Carbohydrate 23.3 g8%
Dietary Fiber 0.65 g2%
Total Sugars 0.87 g
Protein 3.1 g
Vitamin D 0 mcg0%
Calcium 7.1 mg1%
Iron 1.1 mg6%
Potassium 38.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)11% 0.13 mg
  • Folate9% 37.1 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg
  • Pantothenic acid (B5)3% 0.15 mg
  • Vitamin B61% 0.024 mg
  • Vitamin C1% 1.1 mg
  • Vitamin E1% 0.079 mg

Little or none: Vitamin K, Choline, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Copper5% 0.041 mg
  • Selenium4% 2.2 µg
  • Sodium3% 76.3 mg
  • Phosphorus2% 31.2 mg
  • Zinc2% 0.22 mg
  • Magnesium2% 7.9 mg
  • Potassium1% 38.8 mg
  • Calcium1% 7.1 mg

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 344 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 343 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 3 of 314 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 0 of 344 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 5 of 344 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in baby pretzels?
1 oz (28.4 g): 113 calories; protein: 3.1 g, carbohydrates: 23.3 g, fat: 0.57 g.
How much protein is in baby pretzels?
10.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in baby pretzels?
79.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water4 g
Energy397 kcal
Energy1,661 kj
Protein10.8 g
Total lipid (fat)2 g
Ash1 g
Carbohydrate, by difference82.2 g
Fiber, total dietary2.3 g
Total Sugars3.1 g
Calcium, Ca25 mg
Iron, Fe3.8 mg
Magnesium, Mg28 mg
Phosphorus, P110 mg
Potassium, K137 mg
Sodium, Na269 mg
Zinc, Zn0.78 mg
Copper, Cu0.14 mg
Selenium, Se7.6 µg
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.46 mg
Riboflavin0.36 mg
Niacin3.6 mg
Pantothenic acid0.54 mg
Vitamin B-60.083 mg
Folate, total85 µg
Folic acid65 µg
Folate, food20 µg
Folate, DFE131 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta4 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU8 iu
Lycopene0 µg
Lutein + zeaxanthin72 µg
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.38 g
SFA 18:00.029 g
Fatty acids, total monounsaturated0.24 g
MUFA 16:10.004 g
MUFA 18:10.23 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21.0 g
PUFA 18:30.056 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.002 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171370, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.