Toddler carrots babyfood vs Banana chips
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 147 calories in banana chips (1 oz, 28.4 g). Most of the calories in toddler carrots babyfood come from carbohydrate.
More in toddler carrots babyfood: vitamin A. More in banana chips: saturated fat, total fat, carbohydrates (11×), fiber (3.3×) and magnesium (13×). Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 oz (28.4 g) · 0.65 g protein · 16.6 g carbs (10 g sugars) · 9.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Saturated fatlimit0.015 g · 8.2 g<1%41%
- Vitamin A209 µg · 1.1 µg23%<1%
- Total fat0.085 g · 9.5 g<1%12%
- Carbohydrates1.5 g · 16.6 g1%6%
- Fiber0.65 g · 2.2 g2%8%
- Magnesium1.7 mg · 21.5 mg<1%5%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.17 g · 0.65 g<1%·1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit13.6 mg · 1.7 mg1%·<1%
- Potassium36.6 mg · 152 mg1%·3%
- Calcium5.4 mg · 5.1 mg<1%·<1%
- Iron0.057 mg · 0.35 mg<1%·2%
- Phosphorus6 mg · 15.9 mg<1%·1%
- Zinc0.057 mg · 0.21 mg1%·2%
- Copper0.023 mg · 0.058 mg3%·6%
- Selenium0.23 µg · 0.43 µg<1%·1%
- Vitamin C0.2 mg · 1.8 mg<1%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.17 mg · 0.068 mg1%·<1%
- Vitamin K2.2 µg · 0.37 µg2%·<1%
- Thiamin (B1)0.006 mg · 0.024 mg<1%·2%
- Riboflavin (B2)0.009 mg · 0.005 mg1%·<1%
- Niacin (B3)0.071 mg · 0.2 mg<1%·1%
- Vitamin B60.014 mg · 0.074 mg1%·4%
- Folate2 µg · 4 µg<1%·1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline1.4 mg · 6 mg<1%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Banana chips (SR Legacy 168849). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.