Toddler carrots babyfood vs SunChips Multigrain Snack, original

Toddler carrots babyfoodSunChips Multigrain Snack, original
Same weightSame caloriesOne serving

In short

One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 139 calories in sunChips Multigrain Snack, original (1 oz, 28.4 g). Most of the calories in toddler carrots babyfood come from carbohydrate.

More in toddler carrots babyfood: vitamin A. More in sunChips Multigrain Snack, original: vitamin E (12×), total fat, fiber (3.8×), carbohydrates (13×) and 6 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

SunChips Multigrain Snack, original139 cal

1 oz (28.4 g) · 2.3 g protein · 19.1 g carbs (2 g sugars) · 6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin A209 µg · 0.85 µg
    23%<1%
  • Vitamin E0.17 mg · 2 mg
    1%13%
  • Total fat0.085 g · 6 g
    <1%8%
  • Fiber0.65 g · 2.5 g
    2%9%
  • Carbohydrates1.5 g · 19.1 g
    1%7%
  • Selenium0.23 µg · 3.5 µg
    <1%6%
  • Magnesium1.7 mg · 21.5 mg
    <1%5%
  • Sodiumlimit13.6 mg · 120 mg
    1%5%
  • Copper0.023 mg · 0.064 mg
    3%7%
  • Phosphorus6 mg · 62.9 mg
    <1%5%
  • Protein0.17 g · 2.3 g
    <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Saturated fatlimit0.015 g · 0.61 g<1%·3%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium36.6 mg · 65.8 mg1%·1%
  • Calcium5.4 mg · 5.7 mg<1%·<1%
  • Iron0.057 mg · 0.49 mg<1%·3%
  • Zinc0.057 mg · 0.47 mg1%·4%
  • Vitamin C0.2 mg · 0 mg<1%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin K2.2 µg · 0.68 µg2%·1%
  • Thiamin (B1)0.006 mg · 0.04 mg<1%·3%
  • Riboflavin (B2)0.009 mg · 0.006 mg1%·<1%
  • Niacin (B3)0.071 mg · 0.6 mg<1%·4%
  • Vitamin B60.014 mg · 0.057 mg1%·3%
  • Folate2 µg · 8.8 µg<1%·2%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline1.4 mg · 4.2 mg<1%·1%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), SunChips Multigrain Snack, original (SR Legacy 174784). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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