Toddler carrots babyfood vs SunChips Multigrain Snack, original

Toddler carrots babyfoodSunChips Multigrain Snack, original
Same weightSame caloriesOne serving

In short

Gram for gram, there are 23 times as many calories in sunChips Multigrain Snack, original as in toddler carrots babyfood (491 vs 21 in 100 g). Most of the calories in toddler carrots babyfood come from carbohydrate.

More in toddler carrots babyfood: vitamin A and vitamin K (3.3×). More in sunChips Multigrain Snack, original: vitamin E (12×), total fat, fiber (3.8×), carbohydrates (13×) and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood21 cal

0.6 g protein · 5.2 g carbs (2.5 g sugars) · 0.3 g fat

SunChips Multigrain Snack, original491 cal

8 g protein · 67.3 g carbs (7.2 g sugars) · 21.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin A736 µg · 3 µg
    82%<1%
  • Vitamin E0.59 mg · 7 mg
    4%47%
  • Total fat0.3 g · 21.1 g
    <1%27%
  • Fiber2.3 g · 8.8 g
    8%31%
  • Carbohydrates5.2 g · 67.3 g
    2%24%
  • Selenium0.8 µg · 12.2 µg
    1%22%
  • Magnesium6 mg · 76 mg
    1%18%
  • Sodiumlimit48 mg · 423 mg
    2%18%
  • Copper0.081 mg · 0.23 mg
    9%25%
  • Phosphorus21 mg · 222 mg
    2%18%
  • Protein0.6 g · 8 g
    1%16%
  • Zinc0.2 mg · 1.6 mg
    2%15%
  • Niacin (B3)0.25 mg · 2.1 mg
    2%13%
  • Saturated fatlimit0.052 g · 2.2 g
    <1%11%
  • Thiamin (B1)0.02 mg · 0.14 mg
    2%12%
  • Vitamin B60.05 mg · 0.2 mg
    3%12%
  • Iron0.2 mg · 1.7 mg
    1%10%
  • Folate7 µg · 31 µg
    2%8%
  • Vitamin K7.9 µg · 2.4 µg
    7%2%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium129 mg · 232 mg3%·5%
  • Calcium19 mg · 20 mg1%·2%
  • Vitamin C0.7 mg · 0 mg1%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Riboflavin (B2)0.03 mg · 0.02 mg2%·2%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline5 mg · 14.8 mg1%·3%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), SunChips Multigrain Snack, original (SR Legacy 174784). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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