Strained vegetable and brown rice babyfood vs SunChips Multigrain Snack, original

Strained vegetable and brown rice babyfoodSunChips Multigrain Snack, original
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7.1 times as many calories in sunChips Multigrain Snack, original as in strained vegetable and brown rice babyfood (491 vs 69 in 100 g). Most of the calories in strained vegetable and brown rice babyfood come from carbohydrate.

More in strained vegetable and brown rice babyfood: vitamin K (5.6×). More in sunChips Multigrain Snack, original: vitamin E, fiber (8×), total fat (14×), carbohydrates (5.6×) and 12 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Strained vegetable and brown rice babyfood69 cal

1.9 g protein · 12.1 g carbs (2.4 g sugars) · 1.5 g fat

SunChips Multigrain Snack, original491 cal

8 g protein · 67.3 g carbs (7.2 g sugars) · 21.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Vitamin E0.15 mg · 7 mg
    1%47%
  • Fiber1.1 g · 8.8 g
    4%31%
  • Total fat1.5 g · 21.1 g
    2%27%
  • Carbohydrates12.1 g · 67.3 g
    4%24%
  • Selenium1.2 µg · 12.2 µg
    2%22%
  • Sodiumlimit14 mg · 423 mg
    1%18%
  • Copper0.08 mg · 0.23 mg
    9%25%
  • Phosphorus33 mg · 222 mg
    3%18%
  • Magnesium15 mg · 76 mg
    4%18%
  • Zinc0.22 mg · 1.6 mg
    2%15%
  • Protein1.9 g · 8 g
    4%16%
  • Saturated fatlimit0.14 g · 2.2 g
    1%11%
  • Vitamin K13.4 µg · 2.4 µg
    11%2%
  • Vitamin B60.05 mg · 0.2 mg
    3%12%
  • Thiamin (B1)0.05 mg · 0.14 mg
    4%12%
  • Iron0.4 mg · 1.7 mg
    2%10%
  • Niacin (B3)1.1 mg · 2.1 mg
    7%13%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium135 mg · 232 mg3%·5%
  • Calcium14 mg · 20 mg1%·2%
  • Vitamin A8 µg · 3 µg1%·<1%
  • Vitamin C0.3 mg · 0 mg<1%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Riboflavin (B2)0.05 mg · 0.02 mg4%·2%
  • Folate16 µg · 31 µg4%·8%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline15.2 mg · 14.8 mg3%·3%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Strained vegetable and brown rice babyfood (SR Legacy 169864), SunChips Multigrain Snack, original (SR Legacy 174784). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Strained vegetable and brown rice babyfood withRice-based oriental mix snacksCorn cakesTaro chipsBanana chips