Strained vegetable and brown rice babyfood vs Animal cookie

Strained vegetable and brown rice babyfoodAnimal cookie
Same weightSame caloriesOne serving

In short

One serving each: 159 calories in strained vegetable and brown rice babyfood (1 cup, 230 g), 125 calories in animal cookie (1 single serving bag, 28 g). Both get most of their calories from carbohydrate.

More in strained vegetable and brown rice babyfood: vitamin K (19×), copper (4.2×), niacin (2.6×), fiber (8.2×) and 5 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Strained vegetable and brown rice babyfood159 cal

1 cup (230 g) · 4.4 g protein · 27.8 g carbs (5.5 g sugars) · 3.5 g fat

Animal cookie125 cal

1 single serving bag (28 g) · 1.9 g protein · 20.7 g carbs (6.5 g sugars) · 3.9 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Vitamin K30.8 µg · 1.7 µg
    26%1%
  • Copper0.18 mg · 0.044 mg
    20%5%
  • Niacin (B3)2.5 mg · 0.97 mg
    16%6%
  • Fiber2.5 g · 0.31 g
    9%1%
  • Magnesium34.5 mg · 5 mg
    8%1%
  • Vitamin B60.12 mg · 0.006 mg
    7%<1%
  • Potassium311 mg · 28 mg
    7%1%
  • Choline35 mg · 3.4 mg
    6%1%
  • Protein4.4 g · 1.9 g
    9%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat3.5 g · 3.9 g4%·5%
  • Saturated fatlimit0.32 g · 0.97 g2%·5%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates27.8 g · 20.7 g10%·8%
  • Sodiumlimit32.2 mg · 93.8 mg1%·4%
  • Calcium32.2 mg · 12 mg2%·1%
  • Iron0.92 mg · 0.77 mg5%·4%
  • Phosphorus75.9 mg · 31.9 mg6%·3%
  • Zinc0.51 mg · 0.18 mg5%·2%
  • Selenium2.8 µg · 2 µg5%·4%
  • Vitamin A18.4 µg · 0 µg2%·0%
  • Vitamin C0.69 mg · 0 mg1%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.34 mg · 0.034 mg2%·<1%
  • Thiamin (B1)0.12 mg · 0.098 mg10%·8%
  • Riboflavin (B2)0.12 mg · 0.091 mg9%·7%
  • Folate36.8 µg · 46.2 µg9%·12%
  • Vitamin B120 µg · 0.014 µg0%·1%

From USDA FoodData Central: Strained vegetable and brown rice babyfood (SR Legacy 169864), Animal cookie (Survey (FNDDS) 2707968). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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