Peas and brown rice babyfood vs SunChips Multigrain Snack, original

Peas and brown rice babyfoodSunChips Multigrain Snack, original
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7.7 times as many calories in sunChips Multigrain Snack, original as in peas and brown rice babyfood (491 vs 64 in 100 g). Most of the calories in peas and brown rice babyfood come from carbohydrate.

More in peas and brown rice babyfood: vitamin K (5.3×) and riboflavin (4×). More in sunChips Multigrain Snack, original: vitamin E, total fat, fiber (3.5×), carbohydrates (5.9×) and 10 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Peas and brown rice babyfood64 cal

3.4 g protein · 11.5 g carbs (2.9 g sugars) · 0.5 g fat

SunChips Multigrain Snack, original491 cal

8 g protein · 67.3 g carbs (7.2 g sugars) · 21.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Vitamin E0.07 mg · 7 mg
    <1%47%
  • Total fat0.5 g · 21.1 g
    1%27%
  • Fiber2.5 g · 8.8 g
    9%31%
  • Carbohydrates11.5 g · 67.3 g
    4%24%
  • Selenium1.2 µg · 12.2 µg
    2%22%
  • Sodiumlimit6 mg · 423 mg
    <1%18%
  • Copper0.08 mg · 0.23 mg
    9%25%
  • Phosphorus52 mg · 222 mg
    4%18%
  • Magnesium25 mg · 76 mg
    6%18%
  • Zinc0.46 mg · 1.6 mg
    4%15%
  • Saturated fatlimit0.1 g · 2.2 g
    1%11%
  • Protein3.4 g · 8 g
    7%16%
  • Vitamin K12.6 µg · 2.4 µg
    11%2%
  • Vitamin B60.06 mg · 0.2 mg
    4%12%
  • Riboflavin (B2)0.08 mg · 0.02 mg
    6%2%
  • Niacin (B3)1.4 mg · 2.1 mg
    9%13%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium93 mg · 232 mg2%·5%
  • Calcium14 mg · 20 mg1%·2%
  • Iron1.5 mg · 1.7 mg8%·10%
  • Vitamin A19 µg · 3 µg2%·<1%
  • Vitamin C3 mg · 0 mg3%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Thiamin (B1)0.1 mg · 0.14 mg8%·12%
  • Folate16 µg · 31 µg4%·8%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline14.7 mg · 14.8 mg3%·3%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), SunChips Multigrain Snack, original (SR Legacy 174784). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Peas and brown rice babyfood withRice-based oriental mix snacksCorn cakesTaro chipsBanana chips
Peas and brown rice babyfood vs SunChips Multigrain Snack, original: nutrition compared | MyFoodAnalysis