Peas and brown rice babyfood vs Taro chips

Peas and brown rice babyfoodTaro chips
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7.8 times as many calories in taro chips as in peas and brown rice babyfood (498 vs 64 in 100 g). Most of the calories in peas and brown rice babyfood come from carbohydrate.

More in peas and brown rice babyfood: niacin (2.7×). More in taro chips: vitamin E, saturated fat, total fat, vitamin B6 (7.3×) and 10 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Peas and brown rice babyfood64 cal

3.4 g protein · 11.5 g carbs (2.9 g sugars) · 0.5 g fat

Taro chips498 cal

2.3 g protein · 68.1 g carbs (3.8 g sugars) · 24.9 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin E0.07 mg · 11.3 mg
    <1%76%
  • Saturated fatlimit0.1 g · 6.4 g
    1%32%
  • Total fat0.5 g · 24.9 g
    1%32%
  • Vitamin B60.06 mg · 0.44 mg
    4%26%
  • Copper0.08 mg · 0.28 mg
    9%31%
  • Carbohydrates11.5 g · 68.1 g
    4%25%
  • Fiber2.5 g · 7.2 g
    9%26%
  • Sodiumlimit6 mg · 342 mg
    <1%15%
  • Potassium93 mg · 755 mg
    2%16%
  • Magnesium25 mg · 84 mg
    6%20%
  • Phosphorus52 mg · 131 mg
    4%10%
  • Thiamin (B1)0.1 mg · 0.17 mg
    8%14%
  • Niacin (B3)1.4 mg · 0.52 mg
    9%3%
  • Choline14.7 mg · 44.3 mg
    3%8%
  • Vitamin K12.6 µg · 18 µg
    11%15%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Protein3.4 g · 2.3 g7%·5%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Calcium14 mg · 60 mg1%·5%
  • Iron1.5 mg · 1.2 mg8%·7%
  • Zinc0.46 mg · 0.38 mg4%·3%
  • Selenium1.2 µg · 1.8 µg2%·3%
  • Vitamin A19 µg · 7 µg2%·1%
  • Vitamin C3 mg · 5 mg3%·6%
  • Vitamin D0 µg · 0 µg0%·0%
  • Riboflavin (B2)0.08 mg · 0.029 mg6%·2%
  • Folate16 µg · 20 µg4%·5%
  • Vitamin B120 µg · 0 µg0%·0%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Taro chips (SR Legacy 168865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Peas and brown rice babyfood vs Taro chips: nutrition compared | MyFoodAnalysis