Peas and brown rice babyfood vs Orange baby juice

Peas and brown rice babyfoodOrange baby juice
Same weightSame caloriesOne serving

In short

One serving each: 147 calories in peas and brown rice babyfood (1 cup, 230 g), 57 calories in orange baby juice (1 jar, 127 g). Both get most of their calories from carbohydrate.

More in peas and brown rice babyfood: vitamin K, fiber, niacin (11×), iron (16×) and 12 more. More in orange baby juice: vitamin C (12×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Peas and brown rice babyfood147 cal

1 cup (230 g) · 7.8 g protein · 26.4 g carbs (6.6 g sugars) · 1.1 g fat

Orange baby juice57 cal

1 jar (127 g) · 0.76 g protein · 13 g carbs (10.5 g sugars) · 0.38 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin C6.9 mg · 79.4 mg
    8%88%
  • Vitamin K29 µg · 0.13 µg
    24%<1%
  • Fiber5.8 g · 0.13 g
    21%<1%
  • Niacin (B3)3.2 mg · 0.3 mg
    20%2%
  • Iron3.5 mg · 0.22 mg
    19%1%
  • Thiamin (B1)0.23 mg · 0.057 mg
    19%5%
  • Protein7.8 g · 0.76 g
    16%2%
  • Copper0.18 mg · 0.058 mg
    20%6%
  • Riboflavin (B2)0.18 mg · 0.036 mg
    14%3%
  • Magnesium57.5 mg · 11.4 mg
    14%3%
  • Zinc1.1 mg · 0.076 mg
    10%1%
  • Phosphorus120 mg · 14 mg
    10%1%
  • Carbohydrates26.4 g · 13 g
    10%5%
  • Selenium2.8 µg · 0.13 µg
    5%<1%
  • Choline33.8 mg · 7.9 mg
    6%1%
  • Vitamin A43.7 µg · 3.8 µg
    5%<1%
  • Vitamin B60.14 mg · 0.069 mg
    8%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat1.1 g · 0.38 g1%·<1%
  • Saturated fatlimit0.23 g · 0.044 g1%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit13.8 mg · 0 mg1%·0%
  • Potassium214 mg · 234 mg5%·5%
  • Calcium32.2 mg · 15.2 mg2%·1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.16 mg · 0.051 mg1%·<1%
  • Folate36.8 µg · 33 µg9%·8%
  • Vitamin B120 µg · 0 µg0%·0%

Reported for only one of the two, so not compared: pantothenic acid (B5).

From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Orange baby juice (SR Legacy 171354). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Peas and brown rice babyfood vs Orange baby juice: nutrition compared | MyFoodAnalysis