Peas and brown rice babyfood vs Toddler carrots babyfood

Peas and brown rice babyfoodToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 147 calories in peas and brown rice babyfood (1 cup, 230 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in peas and brown rice babyfood: vitamin K (13×), niacin, iron, thiamin and 13 more. More in toddler carrots babyfood: vitamin A (4.8×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Peas and brown rice babyfood147 cal

1 cup (230 g) · 7.8 g protein · 26.4 g carbs (6.6 g sugars) · 1.1 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin K29 µg · 2.2 µg
    24%2%
  • Niacin (B3)3.2 mg · 0.071 mg
    20%<1%
  • Iron3.5 mg · 0.057 mg
    19%<1%
  • Thiamin (B1)0.23 mg · 0.006 mg
    19%<1%
  • Vitamin A43.7 µg · 209 µg
    5%23%
  • Fiber5.8 g · 0.65 g
    21%2%
  • Copper0.18 mg · 0.023 mg
    20%3%
  • Protein7.8 g · 0.17 g
    16%<1%
  • Riboflavin (B2)0.18 mg · 0.009 mg
    14%1%
  • Magnesium57.5 mg · 1.7 mg
    14%<1%
  • Zinc1.1 mg · 0.057 mg
    10%1%
  • Phosphorus120 mg · 6 mg
    10%<1%
  • Carbohydrates26.4 g · 1.5 g
    10%1%
  • Folate36.8 µg · 2 µg
    9%<1%
  • Vitamin C6.9 mg · 0.2 mg
    8%<1%
  • Vitamin B60.14 mg · 0.014 mg
    8%1%
  • Choline33.8 mg · 1.4 mg
    6%<1%
  • Selenium2.8 µg · 0.23 µg
    5%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat1.1 g · 0.085 g1%·<1%
  • Saturated fatlimit0.23 g · 0.015 g1%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit13.8 mg · 13.6 mg1%·1%
  • Potassium214 mg · 36.6 mg5%·1%
  • Calcium32.2 mg · 5.4 mg2%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.16 mg · 0.17 mg1%·1%
  • Vitamin B120 µg · 0 µg0%·0%

From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Peas and brown rice babyfood vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis