Chicken feet, boiled vs Chicken or turkey noodle dish with vegetables, gravy

Chicken feet, boiledChicken or turkey noodle dish with vegetables, gravy
Same weightSame caloriesOne serving

In short

Gram for gram, there are 67% more calories in chicken feet, boiled than in chicken or turkey noodle dish with vegetables, gravy (215 vs 129 in 100 g). Most of the calories in chicken feet, boiled come from fat.

More in chicken feet, boiled: protein (3.2×), cholesterol (2.9×), vitamin B12 (5.2×), saturated fat (4×) and 4 more. More in chicken or turkey noodle dish with vegetables, gravy: selenium (3.9×), sodium (5×), niacin (5.2×), vitamin K and 6 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled215 cal

19.4 g protein · 0.2 g carbs (0 g sugars) · 14.6 g fat

Chicken or turkey noodle dish with vegetables, gravy129 cal

6.1 g protein · 13.7 g carbs (0.75 g sugars) · 5.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Protein19.4 g · 6.1 g
    39%12%
  • Selenium3.6 µg · 14 µg
    7%25%
  • Cholesterollimit84 mg · 29 mg
    28%10%
  • Vitamin B120.47 µg · 0.09 µg
    20%4%
  • Saturated fatlimit3.9 g · 0.99 g
    20%5%
  • Sodiumlimit67 mg · 335 mg
    3%15%
  • Total fat14.6 g · 5.6 g
    19%7%
  • Niacin (B3)0.4 mg · 2.1 mg
    3%13%
  • Vitamin K0.2 µg · 12.3 µg
    <1%10%
  • Thiamin (B1)0.06 mg · 0.15 mg
    5%13%
  • Riboflavin (B2)0.2 mg · 0.11 mg
    15%8%
  • Vitamin A30 µg · 83 µg
    3%9%
  • Calcium88 mg · 16 mg
    7%1%
  • Carbohydrates0.2 g · 13.7 g
    <1%5%
  • Vitamin E0.27 mg · 0.95 mg
    2%6%
  • Folate86 µg · 69 µg
    22%17%
  • Vitamin C0 mg · 3.8 mg
    0%4%
  • Vitamin B60.01 mg · 0.079 mg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Fiber0 g · 1.1 g0%·4%
  • Potassium31 mg · 94 mg1%·2%
  • Iron0.91 mg · 0.88 mg5%·5%
  • Magnesium5 mg · 15 mg1%·4%
  • Phosphorus83 mg · 77 mg7%·6%
  • Zinc0.69 mg · 0.58 mg6%·5%
  • Copper0.1 mg · 0.067 mg11%·7%
  • Vitamin D0.2 µg · 0 µg1%·0%
  • Choline13.3 mg · 23.3 mg2%·4%

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Chicken or turkey noodle dish with vegetables, gravy (Survey (FNDDS) 2706681). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Chicken feet, boiled withChicken or turkey hashChicken or turkey divanChicken or turkey souffléChicken or turkey fricassee