Chicken feet, boiled vs Chicken or turkey noodle dish with vegetables, gravy

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Selenium3.1 µg · 31.4 µg
  6%57%
• Sodiumlimit57 mg · 750 mg
  2%33%
• Niacin (B3)0.34 mg · 4.7 mg
  2%29%
• Thiamin (B1)0.051 mg · 0.34 mg
  4%28%
• Vitamin K0.17 µg · 27.6 µg
  <1%23%
• Folate73.1 µg · 155 µg
  18%39%
• Vitamin A25.5 µg · 186 µg
  3%21%
• Vitamin E0.23 mg · 2.1 mg
  2%14%
• Carbohydrates0.17 g · 30.7 g
  <1%11%
• Vitamin B60.009 mg · 0.18 mg
  1%10%
• Vitamin C0 mg · 8.5 mg
  0%9%
• Fiber0 g · 2.5 g
  0%9%
• Vitamin B120.4 µg · 0.2 µg
  17%8%
• Phosphorus70.5 mg · 172 mg
  6%14%
• Choline11.3 mg · 52.2 mg
  2%9%
• Copper0.087 mg · 0.15 mg
  10%17%
• Magnesium4.3 mg · 33.6 mg
  1%8%
• Iron0.77 mg · 2 mg
  4%11%
• Zinc0.59 mg · 1.3 mg
  5%12%
• Protein16.5 g · 13.6 g
  33%27%
• Riboflavin (B2)0.17 mg · 0.24 mg
  13%19%
• Saturated fatlimit3.3 g · 2.2 g
  17%11%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat12.4 g · 12.6 g16%·16%
• Cholesterollimit71.4 mg · 65 mg24%·22%
• Potassium26.4 mg · 211 mg1%·4%
• Calcium74.8 mg · 35.8 mg6%·3%
• Vitamin D0.17 µg · 0 µg1%·0%