Chicken feet, boiled vs Chicken or turkey noodle dish with vegetables, gravy

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Protein39% vs 12%

  19.4 g vs 6.1 g

• Selenium7% vs 25%

  3.6 µg vs 14 µg

• Cholesterollimit28% vs 10%

  84 mg vs 29 mg

• Vitamin B1220% vs 4%

  0.47 µg vs 0.09 µg

• Saturated fatlimit20% vs 5%

  3.9 g vs 0.99 g

• Sodiumlimit3% vs 15%

  67 mg vs 335 mg

• Total fat19% vs 7%

  14.6 g vs 5.6 g

• Niacin (B3)3% vs 13%

  0.4 mg vs 2.1 mg

• Vitamin K<1% vs 10%

  0.2 µg vs 12.3 µg

• Thiamin (B1)5% vs 13%

  0.06 mg vs 0.15 mg

• Riboflavin (B2)15% vs 8%

  0.2 mg vs 0.11 mg

• Vitamin A3% vs 9%

  30 µg vs 83 µg

• Calcium7% vs 1%

  88 mg vs 16 mg

• Carbohydrates<1% vs 5%

  0.2 g vs 13.7 g

• Vitamin E2% vs 6%

  0.27 mg vs 0.95 mg

• Folate22% vs 17%

  86 µg vs 69 µg

• Vitamin C0% vs 4%

  0 mg vs 3.8 mg

• Vitamin B61% vs 5%

  0.01 mg vs 0.079 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 1.1 g0%·4%
• Potassium31 mg · 94 mg1%·2%
• Iron0.91 mg · 0.88 mg5%·5%
• Magnesium5 mg · 15 mg1%·4%
• Phosphorus83 mg · 77 mg7%·6%
• Zinc0.69 mg · 0.58 mg6%·5%
• Copper0.1 mg · 0.067 mg11%·7%
• Vitamin D0.2 µg · 0 µg1%·0%
• Choline13.3 mg · 23.3 mg2%·4%