Banana split vs Toddler carrots babyfood

Banana splitToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 975 calories in banana split (1 banana split, 490 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in banana split: saturated fat, carbohydrates, riboflavin, total fat and 21 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Banana split975 cal

1 banana split (490 g) · 11.9 g protein · 160 g carbs (118 g sugars) · 33.7 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Saturated fatlimit19.9 g · 0.015 g
    100%<1%
  • Carbohydrates160 g · 1.5 g
    58%1%
  • Riboflavin (B2)0.64 mg · 0.009 mg
    49%1%
  • Total fat33.7 g · 0.085 g
    43%<1%
  • Vitamin B121 µg · 0 µg
    43%0%
  • Cholesterollimit118 mg · 0 mg
    39%0%
  • Copper0.33 mg · 0.023 mg
    36%3%
  • Calcium363 mg · 5.4 mg
    28%<1%
  • Phosphorus338 mg · 6 mg
    27%<1%
  • Vitamin C22.1 mg · 0.2 mg
    25%<1%
  • Protein11.9 g · 0.17 g
    24%<1%
  • Vitamin B60.38 mg · 0.014 mg
    22%1%
  • Potassium1,039 mg · 36.6 mg
    22%1%
  • Magnesium88.2 mg · 1.7 mg
    21%<1%
  • Sodiumlimit475 mg · 13.6 mg
    21%1%
  • Zinc2.2 mg · 0.057 mg
    20%1%
  • Fiber4.9 g · 0.65 g
    18%2%
  • Choline84.3 mg · 1.4 mg
    15%<1%
  • Thiamin (B1)0.19 mg · 0.006 mg
    16%<1%
  • Vitamin A323 µg · 209 µg
    36%23%
  • Vitamin E2.1 mg · 0.17 mg
    14%1%
  • Selenium6.4 µg · 0.23 µg
    12%<1%
  • Folate34.3 µg · 2 µg
    9%<1%
  • Niacin (B3)1.2 mg · 0.071 mg
    8%<1%
  • Iron0.83 mg · 0.057 mg
    5%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Vitamin D0.49 µg · 0 µg2%·0%
  • Vitamin K2.5 µg · 2.2 µg2%·2%

From USDA FoodData Central: Banana split (Survey (FNDDS) 2705660), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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Banana split vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis