Animal cookie vs Dehydrated bananas or banana powder

Animal cookieDehydrated bananas or banana powder
Same weightSame caloriesOne serving

In short

One serving each: 125 calories in animal cookie (1 single serving bag, 28 g), 346 calories in dehydrated bananas or banana powder (1 cup, 100 g). Both get most of their calories from carbohydrate.

More in animal cookie: folate (3.3×). More in dehydrated bananas or banana powder: copper (8.9×), fiber, potassium, vitamin B6 and 6 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Animal cookie125 cal

1 single serving bag (28 g) · 1.9 g protein · 20.7 g carbs (6.5 g sugars) · 3.9 g fat

Dehydrated bananas or banana powder346 cal

1 cup (100 g) · 3.9 g protein · 88.3 g carbs (47.3 g sugars) · 1.8 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Copper0.044 mg · 0.39 mg
    5%43%
  • Fiber0.31 g · 9.9 g
    1%35%
  • Potassium28 mg · 1,491 mg
    1%32%
  • Vitamin B60.006 mg · 0.44 mg
    <1%26%
  • Carbohydrates20.7 g · 88.3 g
    8%32%
  • Magnesium5 mg · 108 mg
    1%26%
  • Riboflavin (B2)0.091 mg · 0.24 mg
    7%18%
  • Niacin (B3)0.97 mg · 2.8 mg
    6%18%
  • Folate46.2 µg · 14 µg
    12%4%
  • Vitamin C0 mg · 7 mg
    0%8%
  • Thiamin (B1)0.098 mg · 0.18 mg
    8%15%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein1.9 g · 3.9 g4%·8%
  • Total fat3.9 g · 1.8 g5%·2%
  • Saturated fatlimit0.97 g · 0.7 g5%·3%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit93.8 mg · 3 mg4%·<1%
  • Calcium12 mg · 22 mg1%·2%
  • Iron0.77 mg · 1.1 mg4%·6%
  • Phosphorus31.9 mg · 74 mg3%·6%
  • Zinc0.18 mg · 0.61 mg2%·6%
  • Selenium2 µg · 3.9 µg4%·7%
  • Vitamin A0 µg · 12 µg0%·1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.034 mg · 0.39 mg<1%·3%
  • Vitamin K1.7 µg · 2 µg1%·2%
  • Vitamin B120.014 µg · 0 µg1%·0%
  • Choline3.4 mg · 19.6 mg1%·4%

Reported for only one of the two, so not compared: manganese.

From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Dehydrated bananas or banana powder (SR Legacy 173945). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Animal cookie vs Dehydrated bananas or banana powder: nutrition compared | MyFoodAnalysis