World foods products blueberry granola clusters

USDA name: Blueberry granola clusters

Brandedby World Foods Products Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 12.5 g.

Among the other records in Cereal, per 100 g: less iron than 84%, and more calories than 82%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

World foods products blueberry granola clusters, 1 oz (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs20 g67% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 835144004337 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium2% 35 mg

Ingredients

Granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Canola oil, Inulin, Honey, Natural flavor [contains coconut components], Sunflower oil), Blueberries) blueberries, Cane sugar, Citric acid, Sunflower oil, Natural flavor).

Brand
World foods products
Made by
World Foods Products Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
835144004337
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 58 of 7,802 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 45 of 7,811 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 237 of 7,813 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 186 of 7,704 other records.

    leastmost

Questions

How many calories are in world foods products blueberry granola clusters?
1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in world foods products blueberry granola clusters?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in world foods products blueberry granola clusters?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars25 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.