Wildway, Instant hot cereal
Brandedby Wildway, Llc
270 calories in 1 pouch (50 g). Per 100 g, protein: 14 g, carbohydrates: 34 g, fat: 40 g.
Wildway, Instant hot cereal, 1 pouch (50 g)
270 calories
- Protein
- 7 g
- Carbs
- 17 g
- Fat
- 20 g
- Fiber
- 8 g
- Sugars
- 5 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron14% 2.5 mg
- Calcium4% 50 mg
- Sodium1% 18 mg
Ingredients
Walnuts, Ground flaxseed, Cashews, Coconut flour, Pecans, Dried dates, Vanilla bean.
- Brand
- Wildway
- Made by
- Wildway, Llc
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 858660005015
- Category
- Cereal
- Label updated
- 2019-10-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 0 of 7,868 other records.
leastmostTotal fat
Higher than 98%
Same value as 17 of 7,842 other records.
leastmostFiber
Higher than 98%
Same value as 1 of 7,838 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 1 of 7,847 other records.
leastmostProtein
Higher than 89%
Same value as 16 of 7,851 other records.
leastmostSodium
Lower than 80%
Same value as 29 of 7,851 other records.
leastmost
Questions
- How many calories are in wildway, instant hot cereal?
- 1 pouch (50 g): 270 calories; protein: 7 g, carbohydrates: 17 g, fat: 20 g.
- How much protein is in wildway, instant hot cereal?
- 14 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in wildway, instant hot cereal?
- 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wildway, Cinnamon roll instant hot cereal
- Wildway, Granola soft & chewy vanilla bean espresso
- Wildway, Instant hot cereal, Toasted coconut, Toasted coconut
- Wildway grain-free granola, Coconut cashew
- Wildway blueberry flax instant hot cereal, Blueberry flax
- Wildway banana nut soft & chewy grain free granola, Banana nut
- Wildway cinnamon roll grain free instant hot cereal, Cinnamon roll
- Wildway toasted coconut grain free instant hot cereal, Toasted coconut
All 14 reported nutrients, per 100 g+
| Energy | 540 kcal |
| Protein | 14 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 34 g |
| Fiber, total dietary | 16 g |
| Total Sugars | 10 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 5 mg |
| Sodium, Na | 36 mg |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 12 g |
| Fatty acids, total polyunsaturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.