Wildway, Granola soft & chewy vanilla bean espresso
Brandedby Wildway, Llc
145 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 39.3 g.
Among the other records in Cereal, per 100 g: more total fat than 98%, and more calories than 98%.
Wildway, Granola soft & chewy vanilla bean espresso, 1/4 cup (28 g)
145 calories
- Protein4 g10% of calories
- Carbs10 g26% of calories
incl. 2 g fiber · 6 g sugars
- Fat11 g64% of calories
Nutrition Facts
Calories145
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 864352000046 · We may earn a commission
minerals
% of the Daily Value in this serving
- Magnesium15% 64.1 mg
- Iron6% 1.1 mg
- Calcium2% 19.9 mg
- Sodium1% 23 mg
Ingredients
Organic dates, Walnuts, Sunflower seeds, Pumpkin seeds, Dry roasted cashews (cashews, Sea salt), Pecans, Organic fair trade espresso, Vanilla bean.
- Brand
- Wildway
- Made by
- Wildway, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 864352000046
- Category
- Cereal
- Label updated
- 2019-10-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 3 of 7,802 other records.
leastmostCalories
Higher than 98%
Same value as 2 of 7,828 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 7 of 7,807 other records.
leastmostProtein
Higher than 90%
Same value as 139 of 7,813 other records.
leastmostSodium
Lower than 76%
Same value as 11 of 7,811 other records.
leastmostCalcium
Higher than 64%
Same value as 186 of 7,704 other records.
leastmost
Questions
- How many calories are in wildway, granola soft & chewy vanilla bean espresso?
- 1/4 cup (28 g): 145 calories; protein: 4 g, carbohydrates: 10 g, fat: 11 g.
- How much protein is in wildway, granola soft & chewy vanilla bean espresso?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in wildway, granola soft & chewy vanilla bean espresso?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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All 15 reported nutrients, per 100 g+
| Energy | 518 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 39.3 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 21.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 229 mg |
| Sodium, Na | 82 mg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 14.3 g |
| Fatty acids, total polyunsaturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.