Wildway, Cinnamon roll instant hot cereal
Brandedby Wildway, Llc
245 calories in 1 pouch (50 g). Per 100 g, protein: 14 g, carbohydrates: 30 g, fat: 38 g.
Wildway, Cinnamon roll instant hot cereal, 1 pouch (50 g)
245 calories
- Protein
- 7 g
- Carbs
- 15 g
- Fat
- 19 g
- Fiber
- 7 g
- Sugars
- 4 g
Nutrition Facts
Calories245
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron13% 2.3 mg
- Calcium3% 40 mg
- Sodium1% 17 mg
Ingredients
Walnuts, Ground flaxseed, Cashews, Coconut flour, Pecans, Cinnamon, Dried dates, Vanilla bean.
- Brand
- Wildway
- Made by
- Wildway, Llc
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 858660005022
- Category
- Cereal
- Label updated
- 2019-10-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 2 of 7,842 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 21 of 7,847 other records.
leastmostCalories
Higher than 96%
Same value as 1 of 7,868 other records.
leastmostFiber
Higher than 96%
Same value as 12 of 7,838 other records.
leastmostProtein
Higher than 89%
Same value as 16 of 7,851 other records.
leastmostSugars
Lower than 81%
Same value as 3 of 7,843 other records.
leastmost
Questions
- How many calories are in wildway, cinnamon roll instant hot cereal?
- 1 pouch (50 g): 245 calories; protein: 7 g, carbohydrates: 15 g, fat: 19 g.
- How much protein is in wildway, cinnamon roll instant hot cereal?
- 14 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in wildway, cinnamon roll instant hot cereal?
- 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wildway, Instant hot cereal
- Wildway, Granola soft & chewy vanilla bean espresso
- Wildway, Instant hot cereal, Toasted coconut, Toasted coconut
- Wildway grain-free granola, Coconut cashew
- Wildway blueberry flax instant hot cereal, Blueberry flax
- Wildway banana nut soft & chewy grain free granola, Banana nut
- Wildway cinnamon roll grain free instant hot cereal, Cinnamon roll
- Wildway toasted coconut grain free instant hot cereal, Toasted coconut
All 14 reported nutrients, per 100 g+
| Energy | 490 kcal |
| Protein | 14 g |
| Total lipid (fat) | 38 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 14 g |
| Total Sugars | 8 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 4.7 mg |
| Sodium, Na | 34 mg |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 10 g |
| Fatty acids, total polyunsaturated | 18 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.