Wild oats marketplace organic muffins, Lemon cranberry
USDA name: Organic muffins, Lemon cranberry
Brandedby Jh biotech, Inc.
400 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 60.6 g, fat: 16.2 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 86%, and more sugars than 82%.
Wild oats marketplace organic muffins, Lemon cranberry, 1 muffin (99 g)
400 calories
- Protein6 g6% of calories
- Carbs60 g59% of calories
incl. 0.99 g fiber · 33 g sugars
- Fat16 g35% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 848737006526 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Calcium5% 60.4 mg
- Iron4% 0.72 mg
Ingredients
Organic wheat flour, Organic sugar, Organic invert cane syrup, Organic soybean oil, Water, Organic whole eggs, Organic cranberries, Organic nonfat milk powder, Organic ground whole lemons, Organic natural lemon flavor, Baking powder (monocalcium phosphate, Sodium bicarbonate, Non-gmo corn starch), Salt.
- Brand
- Wild oats marketplace
- Made by
- Jh biotech, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 848737006526
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-01-05
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 86%
Same value as 4 of 2,663 other records.
leastmostSugars
Higher than 82%
Same value as 26 of 2,695 other records.
leastmostSodium
Lower than 82%
Same value as 2 of 2,696 other records.
leastmostProtein
Higher than 79%
Same value as 33 of 2,698 other records.
leastmostCalcium
Higher than 76%
Same value as 19 of 2,663 other records.
leastmostCalories
Higher than 74%
Same value as 99 of 2,702 other records.
leastmost
Questions
- How many calories are in wild oats marketplace organic muffins, lemon cranberry?
- 1 muffin (99 g): 400 calories; protein: 6 g, carbohydrates: 60 g, fat: 16 g.
- How much protein is in wild oats marketplace organic muffins, lemon cranberry?
- 6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in wild oats marketplace organic muffins, lemon cranberry?
- 59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 60.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 222 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 51 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891761, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.