Krusteaz, Organic whole grain muffin mix

Brandedby Continental Mills, Inc.

130 calories in 0.25 cup (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 80.6 g, fat: not reported.

Serving
1
= 36 g
130KCAL

Krusteaz, Organic whole grain muffin mix, 0.25 cup (36 g)

130 calories

Protein
2 g
Carbs
29 g
Fat
—
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories130
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Organic whole wheat flour, Organic sugar. Contains 2% or less of the following: organic oat bran powder, Organic soybean oil, Organic cocoa (processed with alkali), Sea salt, Baking soda, Xanthan gum, Organic natural flavor (organic molasses, Organic natural flavor, Natural flavor), Organic guar gum, Organic natural flavor (contains milk), Monocalcium phosphate (leavening), Dicalcium phosphate (leavening), Sodium acid pyrophosphate (leavening).

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041449450230
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 0 of 998 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 1,022 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 0 of 1,050 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 12 of 1,052 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 6 of 1,005 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 4 of 1,053 other records.

      leastmost

    Questions

    How many calories are in krusteaz, organic whole grain muffin mix?
    0.25 cup (36 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: not reported.
    How much protein is in krusteaz, organic whole grain muffin mix?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz, organic whole grain muffin mix?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy361 kcal
    Protein5.6 g
    Carbohydrate, by difference80.6 g
    Fiber, total dietary5.6 g
    Total Sugars38.9 g
    Calcium, Ca278 mg
    Iron, Fe3 mg
    Sodium, Na806 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884786, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.