Krusteaz italian herb flatbread mix

USDA name: Italian herb flatbread mix

Brandedby Continental Mills, Inc.

140 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: not reported.

Among the other records in Bread & Muffin Mixes, per 100 g: less fiber than 75%, and less calories than 70%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Krusteaz italian herb flatbread mix, 1/3 cup (40 g)

140 calories

  • Protein3 g9% of calories
  • Carbs29 g83% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat—

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat —
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449650012 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, May contain enzymes, Ascorbic acid), Contains 2% or less of the following: salt, Canola or soybean oil, Corn flour, Whey (milk protein), Sugar, Spices, Garlic powder, Sodium bicarbonate, Monocalcium phosphate, Dough conditioner (l-cysteine hydrochloride, Datem, Mono-diglycerides, Enzymes)., Yeast packet ingredients: active yeast, Ascorbic acid, Sorbitan monostearate.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041449650012
Category
Bread & Muffin Mixes
Label updated
2018-03-11

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 75%

    Same value as 16 of 999 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 19 of 1,041 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 5 of 1,040 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 57 of 1,007 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 8 of 1,010 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 11 of 994 other records.

    leastmost

Questions

How many calories are in krusteaz italian herb flatbread mix?
1/3 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: not reported.
How much protein is in krusteaz italian herb flatbread mix?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz italian herb flatbread mix?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars5 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Sodium, Na850 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865621, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.