How many calories are in earth's best organic organic muffins, apple blueberry?

1 muffin (30 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 2.5 g.

How much protein is in earth's best organic organic muffins, apple blueberry?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in earth's best organic organic muffins, apple blueberry?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Earth's best organic organic muffins, Apple blueberry

USDA name: Organic muffins, Apple blueberry

Brandedby The Hain Celestial Group, Inc.

80 calories in 1 muffin (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 8.3 g.

Serving

= 30 g

Earth's best organic organic muffins, Apple blueberry, 1 muffin (30 g)

80 calories

Protein: 2 g
Carbs: 14 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 muffin (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.8 g4%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 69.9 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 20.1 mg2%

Iron 0.4 mg2%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 69.9 mg
Iron2% 0.4 mg
Calcium2% 20.1 mg
Potassium1% 69.9 mg

Ingredients

Water, Organic whole wheat flour, Organic apple puree, Organic whole grain oat flour, Organic date paste, Organic malted barley extract, Organic blueberries, Organic extra virgin olive oil, Organic flaxseed meal, Leavening (baking soda, Monocalcium phosphate, Corn starch) organic vanilla extract.

Brand: Earth's best organic
Made by: The Hain Celestial Group, Inc.
Label serving: 1 muffin
Barcode (GTIN/UPC): 023923206939
Category: Frozen Bread & Dough
Label updated: 2018-06-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 2 of 1,096 other records.
leastmost
Potassium
Higher than 94%
Same value as 1 of 633 other records.
leastmost
Sodium
Lower than 91%
Same value as 0 of 1,101 other records.
leastmost
Sugars
Higher than 83%
Same value as 1 of 1,097 other records.
leastmost
Iron
Lower than 77%
Same value as 1 of 1,093 other records.
leastmost
Calories
Lower than 74%
Same value as 5 of 1,102 other records.
leastmost

Questions

How many calories are in earth's best organic organic muffins, apple blueberry?: 1 muffin (30 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in earth's best organic organic muffins, apple blueberry?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in earth's best organic organic muffins, apple blueberry?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	6.7 g
Total Sugars	13.3 g
Sugars, added	3.3 g
Calcium, Ca	67 mg
Iron, Fe	1.3 mg
Potassium, K	233 mg
Sodium, Na	233 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.