Alpine valley organic english muffins, Original
USDA name: Organic english muffins, Original
Brandedby Alpine Valley Bread Co.
130 calories in 2.2 onz (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 44.3 g, fat: 2.5 g.
Alpine valley organic english muffins, Original, 2.2 onz (61 g)
130 calories
- Protein
- 6 g
- Carbs
- 27 g
- Fat
- 1.5 g
- Fiber
- 4 g
- Sugars
- 1 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron7% 1.3 mg
- Calcium5% 70.2 mg
- Potassium3% 140 mg
Ingredients
Organic wheat flour, Water, Organic coarse farina, Yeast, Contains 2% or less of each of the following: organic vital wheat gluten, Organic vinegar, Organic cultured wheat flour, Organic cane sugar, Organic malt extract, Salt, Organic soybean oil, Organic pregelatinized modified corn starch, Citric acid, Calcium sulfate, Organic soy lecithin, Sea salt, Enzymes.
- Brand
- Alpine valley
- Made by
- Alpine Valley Bread Co.
- Label serving
- 2.2 onz
- Barcode (GTIN/UPC)
- 614074001988
- Category
- Breads & Buns
- Label updated
- 2018-03-06
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 23 of 10,061 other records.
leastmostPotassium
Higher than 92%
Same value as 5 of 5,640 other records.
leastmostFiber
Higher than 85%
Same value as 8 of 10,001 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 3 of 10,029 other records.
leastmostSugars
Lower than 81%
Same value as 35 of 10,016 other records.
leastmostIron
Lower than 76%
Same value as 15 of 9,910 other records.
leastmost
Questions
- How many calories are in alpine valley organic english muffins, original?
- 2.2 onz (61 g): 130 calories; protein: 6 g, carbohydrates: 27 g, fat: 1.5 g.
- How much protein is in alpine valley organic english muffins, original?
- 9.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in alpine valley organic english muffins, original?
- 37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Rudi's organic spelt english muffins, Spelt
- Whole foods market organic plain english muffins, Plain
- Whole foods market wheat organic english muffins, Wheat
- Rudi's organic white english muffins, White
- Oroweat smooth white organic english muffins, Smooth white
- Oroweat 10 grains & seeds organic english muffins, 10 grains & seeds
- Oroweat 10 grains & seeds organic english muffins, 10 grains & seeds
- Oroweat 10 grains & seeds organic english muffins, 10 grains & seeds
All 17 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 44.3 g |
| Fiber, total dietary | 6.6 g |
| Total Sugars | 1.6 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 426 mg |
| Vitamin D (D2 + D3), International Units | 52 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477237, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.