Oroweat 10 grains & seeds organic english muffins, 10 grains & seeds
USDA name: 10 grains & seeds organic english muffins, 10 grains & seeds
Brandedby Bimbo Bakeries Usa, Inc.
160 calories in 1 muffin (65 g). Per 100 g, protein: 10.8 g, carbohydrates: 46.1 g, fat: 2.3 g.
Among the other records in Breads & Buns, per 100 g: more sugars than 85%, and more protein than 82%.
Oroweat 10 grains & seeds organic english muffins, 10 grains & seeds, 1 muffin (65 g)
160 calories
- Protein7 g17% of calories
- Carbs30 g74% of calories
incl. 2 g fiber · 6 g sugars
- Fat1.5 g8% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073410955697 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron9% 1.6 mg
- Calcium5% 70.2 mg
- Potassium2% 80 mg
Ingredients
Enriched wheat flour (flour*, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cane sugar*, Wheat gluten*, Yeast, Corn meal*, Rice flour*, Sea salt, Brown sugar*, Wheat flour*, Wheat flakes*, Raisin juice concentrate*, Soybean oil*, Cultured wheat flour*, Natural flavors, Oats*, Black chia seeds*, Kamut (khorasan wheat)*, Citric acid, Sunflower oil*, Kaniwa seeds*, Dextrose*, Teff*, Cracked triticale*, Barley grits*, Millet*, Grain vinegar*, Cultured wheat starch*, Whole wheat flour*.
- Brand
- Oroweat
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 073410955697
- Category
- Breads & Buns
- Label updated
- 2022-11-05
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 85%
Same value as 7 of 9,979 other records.
leastmostProtein
Higher than 82%
Same value as 7 of 9,990 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 78 of 9,991 other records.
leastmostCalories
Lower than 75%
Same value as 294 of 10,024 other records.
leastmostTotal fat
Lower than 75%
Same value as 13 of 9,997 other records.
leastmostCalcium
Higher than 72%
Same value as 22 of 9,873 other records.
leastmost
Questions
- How many calories are in oroweat 10 grains & seeds organic english muffins, 10 grains & seeds?
- 1 muffin (65 g): 160 calories; protein: 7 g, carbohydrates: 30 g, fat: 1.5 g.
- How much protein is in oroweat 10 grains & seeds organic english muffins, 10 grains & seeds?
- 10.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in oroweat 10 grains & seeds organic english muffins, 10 grains & seeds?
- 43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 10.8 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 9.2 g |
| Sugars, added | 7.7 g |
| Calcium, Ca | 108 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 492 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.77 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407831, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.