Oroweat smooth white organic english muffins, Smooth white

USDA name: Smooth white organic english muffins, Smooth white

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 muffin (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 1.5 g.

Serving
1
= 65 g
150KCAL

Oroweat smooth white organic english muffins, Smooth white, 1 muffin (65 g)

150 calories

Protein
5 g
Carbs
30 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 muffin (65 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.97 g2%
Protein 5 g
Calcium 130 mg10%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium10% 130 mg
  • Potassium2% 80 mg

Ingredients

Enriched wheat flour (wheat flour*, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Rice flour*, Cane sugar*, Corn meal*, Wheat gluten*, Sea salt, Cultured wheat flour*, Whole wheat flour*, Soybean oil*, Citric acid, Cultured wheat starch*, Grain vinegar*.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
073410012840
Category
Breads & Buns
Label updated
2022-11-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 36 of 9,892 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 84 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 7 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 10 of 10,016 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 78 of 10,029 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

Questions

How many calories are in oroweat smooth white organic english muffins, smooth white?
1 muffin (65 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in oroweat smooth white organic english muffins, smooth white?
7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in oroweat smooth white organic english muffins, smooth white?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy231 kcal
Protein7.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference46.1 g
Fiber, total dietary3.1 g
Total Sugars1.5 g
Sugars, added1.5 g
Calcium, Ca200 mg
Potassium, K123 mg
Sodium, Na431 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389934, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.