Wild harvest banana nut granola

USDA name: Banana nut granola

Brandedby Green Chemical Products Inc.

453 calories in 100 g. Per 100 g, protein: 9.4 g, carbohydrates: 62.3 g, fat: 20.8 g.

Among the other records in Cereal, per 100 g: more total fat than 93%, and more calories than 91%.

Compare with another food →

Serving
1
= 100 g
453KCAL
Where the calories come from

Wild harvest banana nut granola, 100 g

453 calories

  • Protein9.4 g8% of calories
  • Carbs62.3 g53% of calories

    incl. 7.5 g fiber · 20.8 g sugars

  • Fat20.8 g39% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories453
% Daily Value*
Total Fat 20.8 g27%
Saturated Fat 6.6 g33%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 62.3 g23%
Dietary Fiber 7.5 g27%
Total Sugars 20.8 g
Protein 9.4 g
Calcium 38 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 011535504727 · We may earn a commission

Ingredients

Whole rolled oats, Honey, Expeller-pressed canola oil, Banana chips (bananas, Coconut oil, Sugar, Natural banana flavor). Oat bran, Coconut (unsulphured), Crisp rice with sugar, Salt and barley malt, Almonds, Walnuts, Natural banana flavor, Natural vanilla flavor, Maple syrup.

Brand
Wild harvest
Made by
Green Chemical Products Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011535504727
Category
Cereal
Label updated
2023-02-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 7,802 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 8 of 7,828 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 4 of 7,807 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 4 of 7,727 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 11 of 7,813 other records.

    leastmost

Questions

How many calories are in wild harvest banana nut granola?
100 g: 453 calories; protein: 9.4 g, carbohydrates: 62.3 g, fat: 20.8 g.
How much protein is in wild harvest banana nut granola?
9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest banana nut granola?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy453 kcal
Protein9.4 g
Total lipid (fat)20.8 g
Carbohydrate, by difference62.3 g
Fiber, total dietary7.5 g
Total Sugars20.8 g
Calcium, Ca38 mg
Iron, Fe2.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2493439, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.