Giant eagle banana nut granola, Banana nut

USDA name: Banana nut granola, Banana nut

Brandedby Giant Eagle, Inc.

260 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 65 g, fat: 15 g.

Serving
1
= 60 g
260KCAL

Giant eagle banana nut granola, Banana nut, 2/3 cup (60 g)

260 calories

Protein
5 g
Carbs
39 g
Fat
9 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 5 g
Calcium 19.8 mg2%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium4% 170 mg
  • Sodium3% 70.2 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Brown sugar, Expeller pressed canola oil, Brown crisp rice, Rice syrup, Walnuts, Dried bananas, Natural flavors, Sea salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
030034949754
Category
Cereal
Label updated
2023-03-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 55 of 7,842 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 165 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 40 of 7,847 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 10 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 25 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 27 of 7,843 other records.

    leastmost

Questions

How many calories are in giant eagle banana nut granola, banana nut?
2/3 cup (60 g): 260 calories; protein: 5 g, carbohydrates: 39 g, fat: 9 g.
How much protein is in giant eagle banana nut granola, banana nut?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle banana nut granola, banana nut?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein8.3 g
Total lipid (fat)15 g
Carbohydrate, by difference65 g
Fiber, total dietary6.7 g
Total Sugars18.3 g
Sugars, added16.7 g
Calcium, Ca33 mg
Iron, Fe2.8 mg
Potassium, K283 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533816, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.