Wick's maryland style crab cakes
USDA name: Maryland style crab cakes
Brandedby H & G Diners Corp.
145 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 16.9 g, fat: 11.3 g.
Wick's maryland style crab cakes, 2.5 onz (71 g)
145 calories
- Protein
- 7 g
- Carbs
- 12 g
- Fat
- 8 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories145
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 505 mg
- Iron6% 1.1 mg
- Calcium5% 60.4 mg
Ingredients
Crab meat, Water, Mayonnaise (vegetable, Soy, Or canola oil, Egg yolk, Vinegar, Corn syrup, Water, Salt, Spices, Calcium disodium edta (to protect flavor)), Textured wheat protein (wheat gluten), Cracker meal (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Bread crumb (bleached wheat four, Yeast salt, Sugar, Soybean oil, Dextrose, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Onions, Eggs(whole eggs, Citric acid), Margarine (palm oil, Liquid soybean oil water, Salt, Vegetable mono & diglycerides, Vegetable lecithin, Sodium benzoate added as a preservative, Artificially flavored, Colored with beta carotene, Vitamin a palmitate added), Contains 2% or less of the following: crab base (baked crab meat including natural crab juices, Maltodextrin (from corn), Modified potato starch, Butter (cream, Flavorings), Corn oil), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spices, Anchovy puree, Natural flavor, Tamarind), Spice blend (corn starch, Monocalcium phosphate, Salt, Spices, Monosodium glutamate, Onion powder, Dextrose, Spice extratives, Silicon dioxide, Mustard, Black pepper, Celery salt (salt, Celery seed), Spices (including red pepper and black pepper), And paprika), Parsley granulars
- Brand
- Wick's
- Made by
- H & G Diners Corp.
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 712386125009
- Category
- Fish & Seafood
- Label updated
- 2018-06-07
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 18 of 1,216 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 1 of 1,241 other records.
leastmostIron
Higher than 89%
Same value as 3 of 1,229 other records.
leastmostCalcium
Higher than 88%
Same value as 1 of 1,220 other records.
leastmostProtein
Lower than 84%
Same value as 1 of 1,252 other records.
leastmostSugars
Higher than 79%
Same value as 6 of 1,198 other records.
leastmost
Questions
- How many calories are in wick's maryland style crab cakes?
- 2.5 onz (71 g): 145 calories; protein: 7 g, carbohydrates: 12 g, fat: 8 g.
- How much protein is in wick's maryland style crab cakes?
- 9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in wick's maryland style crab cakes?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shaw's southern belle seafood maryland style crab cakes
- Publix maryland-style crab cakes, Maryland-style
- Phillips maryland style crab cakes
- Seapak maryland style crab cakes
- Whole catch maryland style crab cakes, Maryland style
- Seasoned catch maryland style crab cakes, Maryland style
- Harris teeter maryland style crab cakes, Maryland style
- Private selection maryland style crab cakes, Maryland style
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 711 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 141 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.