Wick's maryland style crab cakes

USDA name: Maryland style crab cakes

Brandedby H & G Diners Corp.

145 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 16.9 g, fat: 11.3 g.

Serving
1
= 71 g
145KCAL

Wick's maryland style crab cakes, 2.5 onz (71 g)

145 calories

Protein
7 g
Carbs
12 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
145
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 22 mg7%
Sodium 505 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60.4 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 505 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.4 mg

    Ingredients

    Crab meat, Water, Mayonnaise (vegetable, Soy, Or canola oil, Egg yolk, Vinegar, Corn syrup, Water, Salt, Spices, Calcium disodium edta (to protect flavor)), Textured wheat protein (wheat gluten), Cracker meal (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Bread crumb (bleached wheat four, Yeast salt, Sugar, Soybean oil, Dextrose, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Onions, Eggs(whole eggs, Citric acid), Margarine (palm oil, Liquid soybean oil water, Salt, Vegetable mono & diglycerides, Vegetable lecithin, Sodium benzoate added as a preservative, Artificially flavored, Colored with beta carotene, Vitamin a palmitate added), Contains 2% or less of the following: crab base (baked crab meat including natural crab juices, Maltodextrin (from corn), Modified potato starch, Butter (cream, Flavorings), Corn oil), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spices, Anchovy puree, Natural flavor, Tamarind), Spice blend (corn starch, Monocalcium phosphate, Salt, Spices, Monosodium glutamate, Onion powder, Dextrose, Spice extratives, Silicon dioxide, Mustard, Black pepper, Celery salt (salt, Celery seed), Spices (including red pepper and black pepper), And paprika), Parsley granulars

    Brand
    Wick's
    Made by
    H & G Diners Corp.
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    712386125009
    Category
    Fish & Seafood
    Label updated
    2018-06-07

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 18 of 1,216 other records.

      leastmost
    • Carbohydrates

      Higher than 92%

      Same value as 1 of 1,241 other records.

      leastmost
    • Iron

      Higher than 89%

      Same value as 3 of 1,229 other records.

      leastmost
    • Calcium

      Higher than 88%

      Same value as 1 of 1,220 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 1 of 1,252 other records.

      leastmost
    • Sugars

      Higher than 79%

      Same value as 6 of 1,198 other records.

      leastmost

    Questions

    How many calories are in wick's maryland style crab cakes?
    2.5 onz (71 g): 145 calories; protein: 7 g, carbohydrates: 12 g, fat: 8 g.
    How much protein is in wick's maryland style crab cakes?
    9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in wick's maryland style crab cakes?
    15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy204 kcal
    Protein9.9 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary1.4 g
    Total Sugars2.8 g
    Calcium, Ca85 mg
    Iron, Fe1.5 mg
    Sodium, Na711 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.