Phillips maryland style crab cakes
USDA name: Maryland style crab cakes
Brandedby Phillips Foods Inc
210 calories in 1 cake (85g). Per 100 g, protein: 12.9 g, carbohydrates: 7.1 g, fat: 18.8 g.
Phillips maryland style crab cakes, 1 cake (85g)
210 calories
- Protein
- 11 g
- Carbs
- 6 g
- Fat
- 16 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D4% 0.85 µg
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron6% 1 mg
- Calcium4% 51.9 mg
- Potassium2% 105 mg
Ingredients
Crab meat, Sauce (soybean oil, Water, Egg, Acetic acid, Sugar, Salt, Worcestershire sauce [malt vinegar, Spirit vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind extract, Onions, Garlic, Spice, Spice flavor], Mustard powder, Xanthan gum and tara gum [stabilizers]), Breadcrumbs (wheat flour, Salt, Sugar, Yeast), Seasoning (salt, Spices, Paprika), Parsley
- Brand
- Phillips
- Made by
- Phillips Foods Inc
- Label serving
- 1 cake (85g)
- Barcode (GTIN/UPC)
- 0070057001909
- Category
- Frozen Fish & Seafood
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 0 of 3,768 other records.
leastmostCalories
Higher than 94%
Same value as 16 of 3,772 other records.
leastmostCalcium
Higher than 82%
Same value as 8 of 3,649 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 6 of 3,751 other records.
leastmostIron
Higher than 75%
Same value as 37 of 3,636 other records.
leastmostProtein
Lower than 72%
Same value as 32 of 3,765 other records.
leastmost
Questions
- How many calories are in phillips maryland style crab cakes?
- 1 cake (85g): 210 calories; protein: 11 g, carbohydrates: 6 g, fat: 16 g.
- How much protein is in phillips maryland style crab cakes?
- 12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in phillips maryland style crab cakes?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Seasoned catch maryland style crab cakes, Maryland style
- Gorton's maryland style crab cakes, Maryland style
- Publix maryland-style crab cakes, Maryland-style
- Archer farms maryland-style mini crab cakes with real crab meat, Parmesan cheese & coated with panko breadcrumbs, Maryland-style
- Seapak maryland style crab cakes
- Whole catch maryland style crab cakes, Maryland style
- Harris teeter maryland style crab cakes, Maryland style
- Private selection maryland style crab cakes, Maryland style
All 15 reported nutrients, per 100 g+
| Energy | 247 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 18.8 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 459 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597237, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.