Seapak maryland style crab cakes

USDA name: Maryland style crab cakes

Brandedby Rich Products Corporation

240 calories in 1 crab + 1 oz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 16.8 g, fat: 11.5 g.

Serving
1
= 113 g
240KCAL

Seapak maryland style crab cakes, 1 crab + 1 oz (113 g)

240 calories

Protein
11 g
Carbs
19 g
Fat
13 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 crab + 1 oz (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 831 mg36%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 11 g
Calcium 80.2 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A50% 450 µg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.2 mg

Ingredients

Crabmeat, Salad dressing (water, Soybean oil, Egg yolk, Sugar, Modified corn starch, Modified tapioca starch, Salt, Mustard paste [distilled vinegar, Modified tapioca starch, Mustard powder, Water], Gelatin, Xanthan gum, Citric acid, Spice), Bread crumbs (wheat flour, Shortening, Sugar, Salt, Yeast, Yeast food), Onion, Shallot, Red bell pepper, Mustard (distilled vinegar, Mustard seed, Water, Salt, White wine, Citric acid, Tartaric acid, Spices), Contains 2% or less of each of the following: citric acid, Egg white powder, Salt, Spices, Sugar, Wheat flour, Yeast extract. Aioli sauce: water, Sunflower oil, Rice vinegar, Whole eggs, Modified corn starch, Bread crumbs (wheat flour, Salt, Dextrose, Palm oil), Lemon juice, Sugar, Garlic, Salt, Mustard (distilled vinegar, Mustard seed, Water, Salt, White wine, Citric acid, Tartaric acid, Turmeric), Spices, Oleoresin paprika (color).

Brand
Seapak
Made by
Rich Products Corporation
Label serving
1 crab + 1 oz
Barcode (GTIN/UPC)
041322120502
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-10-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 9 of 2,696 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 6 of 4,557 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 2 of 4,558 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 80 of 4,528 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 163 of 4,555 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 29 of 4,549 other records.

    leastmost

Questions

How many calories are in seapak maryland style crab cakes?
1 crab + 1 oz (113 g): 240 calories; protein: 11 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in seapak maryland style crab cakes?
9.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in seapak maryland style crab cakes?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein9.7 g
Total lipid (fat)11.5 g
Carbohydrate, by difference16.8 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na735 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE398 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673699, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.