Open nature maryland style crab cakes, Maryland style

USDA name: Maryland style crab cakes, Maryland style

Brandedby Glencourt Inc.

240 calories in 1 cake (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 10.6 g, fat: 21.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 94%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Open nature maryland style crab cakes, Maryland style, 1 cake (85 g)

240 calories

  • Protein9 g15% of calories
  • Carbs9 g15% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat18 g69% of calories

Nutrition Facts

Serving size1 cake (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 570 mg25%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium5% 60.4 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg

Ingredients

Crab meat, Sauce (fully refined soybean oil, Egg and egg yolk, Water, Sugar, Vinegar, Salt, Mustard powder, Acetic acid, Xanthan gum), Bread crumbs (unbleached wheat flour, Salt, Yeast), Eggs, Lemon juice, Yellow mustard (distilled vinegar, Water, Mustard seed, Salt, Turmeric, Paprika, Spice, Natural flavors, Garlic powder), Seasoning (celery salt [salt, Celery seed], Spices [including red pepper and black pepper], Paprika), Sugar, Onion powder, Garlic powder, Salt, Black pepper, Parsley.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
079893163697
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-22

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 14 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 13 of 4,548 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 13 of 4,527 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 15 of 4,547 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 62 of 4,556 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 80 of 4,519 other records.

    leastmost

Questions

How many calories are in open nature maryland style crab cakes, maryland style?
1 cake (85 g): 240 calories; protein: 9 g, carbohydrates: 9 g, fat: 18 g.
How much protein is in open nature maryland style crab cakes, maryland style?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in open nature maryland style crab cakes, maryland style?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein10.6 g
Total lipid (fat)21.2 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca71 mg
Iron, Fe0.59 mg
Potassium, K153 mg
Sodium, Na671 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655284, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.