North coast seafoods maryland style crab cakes, Maryland style

USDA name: Maryland style crab cakes, Maryland style

Brandedby North Coast Sea-foods Corp.

175 calories in 3 oz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 5.9 g, fat: 14.1 g.

Serving
1
= 85 g
175KCAL

North coast seafoods maryland style crab cakes, Maryland style, 3 oz (85 g)

175 calories

Protein
11 g
Carbs
5 g
Fat
12 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
175
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 465 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 97.8 mg8%
Iron 50 mg278%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron278% 50 mg
  • Sodium20% 465 mg
  • Calcium8% 97.8 mg
  • Potassium4% 165 mg

Ingredients

Pasteurized crabmeat (crabmeat, Sodium acid pyrophosphate), Mayonnaise canola oil, Water, Liquid whole egg, Vinegar, Salt, Liquid yolk, Sugar, Spices, Concentrated lemon juice and calcium disodium edta), Pasteurized egg yolks (whole eggs, Citric acid, Water), Bread cubes (unbromated unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine, Mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, High fructose com syrup, Soybean oil, Yeast, Contains 2% or less of wheat gluten, Salt, Honey, Nonfat milk, Calcium propionate and sorbic acid to retard spoilage, Mono and diglycerides, Lower sodium sea salt, Soy lecithin, Malted barley flour, Enzymes), Dijon mustard (water, Mustard seed, Distilled white vinegar, Mustard bran, White wine, Salt, Spices, Citric acid, Tartaric acid, Turmeric), Wheat flour, Salt, Leavening (ammonium bicarbonate), Worcestershire sauce (distilled white vinegar, Mclasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings and chili pepper extract contains anchovies), Old bay (celery salt, Salt, Celery seed, Spices, Red pepper, Black pepper and paprika), Tabasco (red pepper, Vinegar, Salt) special spices (onion, Kosher salt, Parsley, White pepper).

Brand
North coast seafoods
Made by
North Coast Sea-foods Corp.
Label serving
3 oz
Barcode (GTIN/UPC)
634608004483
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-03-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 4,537 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 16 of 4,558 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 5 of 4,528 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 59 of 4,562 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 40 of 4,561 other records.

    leastmost

Questions

How many calories are in north coast seafoods maryland style crab cakes, maryland style?
3 oz (85 g): 175 calories; protein: 11 g, carbohydrates: 5 g, fat: 12 g.
How much protein is in north coast seafoods maryland style crab cakes, maryland style?
12.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in north coast seafoods maryland style crab cakes, maryland style?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy206 kcal
Protein12.9 g
Total lipid (fat)14.1 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca115 mg
Iron, Fe58.8 mg
Potassium, K194 mg
Sodium, Na547 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525242, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.