North coast seafoods maryland style crab cakes, Maryland style
USDA name: Maryland style crab cakes, Maryland style
Brandedby North Coast Sea-foods Corp.
175 calories in 3 oz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 5.9 g, fat: 14.1 g.
North coast seafoods maryland style crab cakes, Maryland style, 3 oz (85 g)
175 calories
- Protein
- 11 g
- Carbs
- 5 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories175
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron278% 50 mg
- Sodium20% 465 mg
- Calcium8% 97.8 mg
- Potassium4% 165 mg
Ingredients
Pasteurized crabmeat (crabmeat, Sodium acid pyrophosphate), Mayonnaise canola oil, Water, Liquid whole egg, Vinegar, Salt, Liquid yolk, Sugar, Spices, Concentrated lemon juice and calcium disodium edta), Pasteurized egg yolks (whole eggs, Citric acid, Water), Bread cubes (unbromated unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine, Mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, High fructose com syrup, Soybean oil, Yeast, Contains 2% or less of wheat gluten, Salt, Honey, Nonfat milk, Calcium propionate and sorbic acid to retard spoilage, Mono and diglycerides, Lower sodium sea salt, Soy lecithin, Malted barley flour, Enzymes), Dijon mustard (water, Mustard seed, Distilled white vinegar, Mustard bran, White wine, Salt, Spices, Citric acid, Tartaric acid, Turmeric), Wheat flour, Salt, Leavening (ammonium bicarbonate), Worcestershire sauce (distilled white vinegar, Mclasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings and chili pepper extract contains anchovies), Old bay (celery salt, Salt, Celery seed, Spices, Red pepper, Black pepper and paprika), Tabasco (red pepper, Vinegar, Salt) special spices (onion, Kosher salt, Parsley, White pepper).
- Brand
- North coast seafoods
- Made by
- North Coast Sea-foods Corp.
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 634608004483
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-03-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 4,537 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 16 of 4,558 other records.
leastmostFiber
Higher than 83%
Same value as 167 of 4,555 other records.
leastmostCalcium
Higher than 81%
Same value as 5 of 4,528 other records.
leastmostTotal fat
Higher than 71%
Same value as 59 of 4,562 other records.
leastmostProtein
Higher than 70%
Same value as 40 of 4,561 other records.
leastmost
Questions
- How many calories are in north coast seafoods maryland style crab cakes, maryland style?
- 3 oz (85 g): 175 calories; protein: 11 g, carbohydrates: 5 g, fat: 12 g.
- How much protein is in north coast seafoods maryland style crab cakes, maryland style?
- 12.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in north coast seafoods maryland style crab cakes, maryland style?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix maryland-style crab cakes, Maryland-style
- Archer farms maryland-style mini crab cakes with real crab meat, Parmesan cheese & coated with panko breadcrumbs, Maryland-style
- Seapak maryland style crab cakes
- Whole catch maryland style crab cakes, Maryland style
- Harris teeter maryland style crab cakes, Maryland style
- Private selection maryland style crab cakes, Maryland style
- Open nature maryland style crab cakes, Maryland style
- Private selection maryland style mini crab cakes, Maryland style
All 15 reported nutrients, per 100 g+
| Energy | 206 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 58.8 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 547 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525242, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.