How many calories are in private selection maryland style crab cakes, maryland style?

1 crab (85 g): 170 calories; protein: 12 g, carbohydrates: 7 g, fat: 10 g.

How much protein is in private selection maryland style crab cakes, maryland style?

14.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in private selection maryland style crab cakes, maryland style?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Private selection maryland style crab cakes, Maryland style

USDA name: Maryland style crab cakes, Maryland style

Brandedby The Kroger Co.

170 calories in 1 crab (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 8.2 g, fat: 11.8 g.

Serving

= 85 g

Private selection maryland style crab cakes, Maryland style, 1 crab (85 g)

170 calories

Protein: 12 g
Carbs: 7 g
Fat: 10 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 crab (85 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 90.1 mg30%

Sodium 360 mg16%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 12 g

Calcium 90.1 mg7%

Iron 0.43 mg2%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Calcium7% 90.1 mg
Iron2% 0.43 mg
Potassium2% 110 mg

Ingredients

Crab meat, Mayonnaise (soybean oil, Egg and egg yolk, Water, Sugar, Vinegar, Salt, Mustard powder, Acetic acid, Xanthan gum), Bread crumbs (unbleached wheat flour, Salt, Yeast), Eggs, Yellow mustard (distilled vinegar, Water, Mustard seed, Salt, Turmeric, Paprika, Spices, Natural flavor, Garlic powder), Seasoning (celery salt (salt, Celery seed], Spices [including red pepper and black pepper), Paprika), Parsley.

Brand: Private selection
Made by: The Kroger Co.
Label serving: 1 crab
Barcode (GTIN/UPC): 011110964427
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-03-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 27 of 4,558 other records.
leastmost
Iron
Lower than 82%
Same value as 36 of 4,537 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Calcium
Higher than 78%
Same value as 22 of 4,528 other records.
leastmost
Protein
Higher than 78%
Same value as 43 of 4,561 other records.
leastmost
Calories
Lower than 69%
Same value as 107 of 4,566 other records.
leastmost

Questions

How many calories are in private selection maryland style crab cakes, maryland style?: 1 crab (85 g): 170 calories; protein: 12 g, carbohydrates: 7 g, fat: 10 g.
How much protein is in private selection maryland style crab cakes, maryland style?: 14.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in private selection maryland style crab cakes, maryland style?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	14.1 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	106 mg
Iron, Fe	0.51 mg
Potassium, K	129 mg
Sodium, Na	424 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551747, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.