Publix maryland-style crab cakes, Maryland-style

USDA name: Maryland-style crab cakes, Maryland-style

Brandedby Publix Super Markets, Inc.

220 calories in 1 crab cake (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 7.1 g, fat: 17.6 g.

Serving
1
= 85 g
220KCAL

Publix maryland-style crab cakes, Maryland-style, 1 crab cake (85 g)

220 calories

Protein
12 g
Carbs
6 g
Fat
15 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 crab cake (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 420 mg18%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 12 g
Calcium 52.7 mg4%
Iron 1 mg6%
Potassium 3.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1 mg
  • Calcium4% 52.7 mg

Little or none: Potassium.

Ingredients

Crab meat (pasteurized crabmeat, Sodium acid pyrophosphate to retain color), Mayonnaise (soybean oil, Vinegar, Eggs, Egg yolks, Salt, Sugar, Water, Lemon juice concentrate, Ground red pepper, Dried garlic, Mustard oil), Bread crumbs (wheat flour, Natural cane sugar, Yeast, Sea salt), Eggs (whole eggs, Citric acid, 0.15% water added as a carrier), Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Lemon juice (meyer lemon juice and lemon juice, Natural flavors), Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Green onions, Sugar, Seafood seasoning (salt, Spices paprika), Kosher salt, Cayenne pepper.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 crab cake
Barcode (GTIN/UPC)
041415409453
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 1 of 1,972 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 18 of 4,558 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 25 of 4,562 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 43 of 4,561 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 86 of 4,566 other records.

    leastmost

Questions

How many calories are in publix maryland-style crab cakes, maryland-style?
1 crab cake (85 g): 220 calories; protein: 12 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in publix maryland-style crab cakes, maryland-style?
14.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in publix maryland-style crab cakes, maryland-style?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein14.1 g
Total lipid (fat)17.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca62 mg
Iron, Fe1.2 mg
Potassium, K4 mg
Sodium, Na494 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395525, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.