Whole foods market, Two-bite, Lemon poppyseeds scones

Brandedby Whole foods market

240 calories in 3 scones (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 51.7 g, fat: 18.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more vitamin C than 86%, and more protein than 85%.

Compare with another food →

Serving
1
= 60 g
240KCAL
Where the calories come from

Whole foods market, Two-bite, Lemon poppyseeds scones, 3 scones (60 g)

240 calories

  • Protein4 g7% of calories
  • Carbs31 g52% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size3 scones (60 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 230 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 4 g
Calcium 40.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 770981000909 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.2 mg

Ingredients

Scone: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Non-hydrogenated vegetable oil shortening (palm, Soybean and modified palm oils), Water, Cage free eggs, Poppy seeds, Butter (cream, Salt), Lemon, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Beta-carotene (color). Icing: sugar, Water, Glucose, Guar gum, Modified potato starch, Xanthan gum.

Made by
Whole foods market
Label serving
3 scones
Barcode (GTIN/UPC)
770981000909
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-04-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 86%

    Same value as 6 of 1,445 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 50 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 16 of 2,663 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 12 of 2,696 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 2 of 2,695 other records.

    leastmost

Questions

How many calories are in whole foods market, two-bite, lemon poppyseeds scones?
3 scones (60 g): 240 calories; protein: 4 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in whole foods market, two-bite, lemon poppyseeds scones?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, two-bite, lemon poppyseeds scones?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)18.3 g
Carbohydrate, by difference51.7 g
Fiber, total dietary0 g
Total Sugars21.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU333 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 437191, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.