Whole foods market, Two-bite, Chocolate chips cookies

Brandedby Sourdough: A European Bakery

140 calories in 3 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and less protein than 78%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Whole foods market, Two-bite, Chocolate chips cookies, 3 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g52% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 50.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 084617600013 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soybean lecithin, Vanilla extract), Sugar, Non-hydrogenated vegetable oil shortening (palm, Soybean and modified palm oils), Invert sugar, Butter (cream, Salt), Cage free eggs, Molasses, Natural flavor, Sodium bicarbonate, Salt.

Brand
Whole foods market
Made by
Sourdough: A European Bakery
Label serving
3 cookies
Barcode (GTIN/UPC)
084617600013
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 135 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in whole foods market, two-bite, chocolate chips cookies?
3 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in whole foods market, two-bite, chocolate chips cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, two-bite, chocolate chips cookies?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052122, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.