Whole foods market, Garlic sesame sticks

Brandedby Harry's Farmers Market, Ltd.

160 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 39.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Whole foods market, Garlic sesame sticks, 1/4 cup (28 g)

160 calories

  • Protein3 g7% of calories
  • Carbs13 g32% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 723055205441 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron(reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgar wheat, Salt, Garlic powder, Beet powder (color), Turmeric (color).

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
1/4 cup
Barcode (GTIN/UPC)
723055205441
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 12,875 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 46 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 16 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 12 of 12,454 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 23 of 12,579 other records.

    leastmost

Questions

How many calories are in whole foods market, garlic sesame sticks?
1/4 cup (28 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in whole foods market, garlic sesame sticks?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, garlic sesame sticks?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe5.1 mg
Sodium, Na1,250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287574, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.