Whole foods market, Cookies, Chocolate chip, Chocolate chip

Brandedby Sourdough: A European Bakery

230 calories in 1 cookie (49.6 g). Per 100 g, protein: 4 g, carbohydrates: 64.5 g, fat: 24.2 g.

Serving
1
= 49.6 g
230KCAL

Whole foods market, Cookies, Chocolate chip, Chocolate chip, 1 cookie (49.6 g)

230 calories

Protein
2 g
Carbs
32 g
Fat
12 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 cookie (49.6 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 220 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin), Butter, Brown sugar, Sugar, Eggs (citric acid added), Water, Sea salt, Baking soda, Vanilla extract (vanilla bean extract), Water, Sugar, Alcohol).

Brand
Whole foods market
Made by
Sourdough: A European Bakery
Label serving
1 cookie
Barcode (GTIN/UPC)
084617090647
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 5 of 6,469 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 19 of 13,032 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 1 of 13,023 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 2 of 12,729 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 1 of 13,055 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 127 of 12,607 other records.

    leastmost

Questions

How many calories are in whole foods market, cookies, chocolate chip, chocolate chip?
1 cookie (49.6 g): 230 calories; protein: 2 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in whole foods market, cookies, chocolate chip, chocolate chip?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, cookies, chocolate chip, chocolate chip?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein4 g
Total lipid (fat)24.2 g
Carbohydrate, by difference64.5 g
Fiber, total dietary0 g
Total Sugars20.2 g
Calcium, Ca40 mg
Iron, Fe0.73 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU605 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882670, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.