How many calories are in whole foods market, stuffing cubes?

4 oz (113 g): 310 calories; protein: 7 g, carbohydrates: 52 g, fat: 8 g.

How much protein is in whole foods market, stuffing cubes?

6.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, stuffing cubes?

45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Stuffing cubes

Brandedby Harry's Farmers Market, Ltd.

310 calories in 4 oz (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 46 g, fat: 7.1 g.

Among the other records in Stuffing, per 100 g: less sodium than 92%, and less iron than 91%.

Compare with another food →

Serving

= 113 g

Where the calories come from

Whole foods market, Stuffing cubes, 4 oz (113 g)

310 calories

Protein7 g9% of calories
Carbs52 g68% of calories
incl. 1 g fiber · 11 g sugars
Fat8 g23% of calories

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 440 mg19%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 11 g

Protein 7 g

Calcium 99.4 mg8%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 723055008172 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Calcium8% 99.4 mg
Iron6% 1.1 mg

Ingredients

Water, Rice flour, Tapioca starch, Cage-free eggs, Rbgh-free nonfat milk powder, Canola oil, Sugar, Yeast, Salt, Xanthan gum.

Brand: Whole foods market
Made by: Harry's Farmers Market, Ltd.
Label serving: 4 oz
Barcode (GTIN/UPC): 723055008172
Category: Stuffing
Label updated: 2019-08-18

How it compares

Against other records in Stuffing, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 0 of 315 other records.
leastmost
Iron
Lower than 91%
Same value as 0 of 306 other records.
leastmost
Calcium
Higher than 87%
Same value as 0 of 305 other records.
leastmost
Sugars
Higher than 86%
Same value as 0 of 308 other records.
leastmost
Calories
Lower than 85%
Same value as 0 of 315 other records.
leastmost
Fiber
Lower than 85%
Same value as 10 of 310 other records.
leastmost

Questions

How many calories are in whole foods market, stuffing cubes?: 4 oz (113 g): 310 calories; protein: 7 g, carbohydrates: 52 g, fat: 8 g.
How much protein is in whole foods market, stuffing cubes?: 6.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, stuffing cubes?: 45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	274 kcal
Protein	6.2 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	46 g
Fiber, total dietary	0.9 g
Total Sugars	9.7 g
Calcium, Ca	88 mg
Iron, Fe	0.96 mg
Sodium, Na	389 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	88 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061473, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.