Whole foods market seasoned ten minute stuffing mix

USDA name: Seasoned ten minute stuffing mix

Brandedby Harry's Farmers Market, Ltd.

170 calories in 2 oz (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 49.1 g, fat: 10.5 g.

Among the other records in Stuffing, per 100 g: less protein than 98%, and more vitamin C than 97%.

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Serving
1
= 57 g
170KCAL
Where the calories come from

Whole foods market seasoned ten minute stuffing mix, 2 oz (57 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs28 g66% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Tapioca starch, Canola oil, Brown rice flour, Potato starch, Maltodextrin (non-allergen derived) cage-free egg whites (egg whites, Water, Guar gum, Sodium citrate, Triethyl citrate), Cornstarch, Yeast, Sugar, Seasoning mix (dehydrated onion, Sugar, Dehydrated celery, Spices, Spice extractives, Dehydrated parsley, Canola oil), Oat fiber, Salt, Dietary fiber. Contain less than 2% of: calcium sulfate, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Cellulose gum, Enzymes, Xanthan gum. Guar gum, Microcrystalline cellulose (non-allergen derived), Rice flour, Triethyl citrate, Ascorbic acid.

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
2 oz
Barcode (GTIN/UPC)
723055035239
Category
Stuffing
Label updated
2017-07-14

How it compares

Against other records in Stuffing, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 315 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 156 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 1 of 306 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 315 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 303 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in whole foods market seasoned ten minute stuffing mix?
2 oz (57 g): 170 calories; protein: 1.0 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in whole foods market seasoned ten minute stuffing mix?
1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market seasoned ten minute stuffing mix?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein1.8 g
Total lipid (fat)10.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid15.8 mg
Vitamin A, IU175 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094695, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.